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The effects of strength and conditioning interventions on sprinting performance in team sport athletes: a systematic review and meta-analysis. (2023)
Journal Article
MURPHY, A., BURGESS, K., HALL, A.J., ASPE, R.R. and SWINTON, P.A. 2023. The effects of strength and conditioning interventions on sprinting performance in team sport athletes: a systematic review and meta-analysis. Journal of strength and conditioning research [online], 37(8), pages 1692-1702. Available from: https://doi.org/10.1519/JSC.0000000000004440

Linear sprinting is a key determinant of athletic performance within team sports. The aims of the review were to quantify and compare the effectiveness of popular strength and conditioning (S&C) training modes to improve sprint performance in team sp... Read More about The effects of strength and conditioning interventions on sprinting performance in team sport athletes: a systematic review and meta-analysis..

Interpreting magnitude of change in strength and conditioning: effect size selection, threshold values and Bayesian updating. (2022)
Journal Article
SWINTON, P.A., BURGESS, K., HALL, A., GREIG, L., PSYLLAS, J., ASPE, R., MAUGHAN, P. and MURPHY, A. 2022. Interpreting magnitude of change in strength and conditioning: effect size selection, threshold values and Bayesian updating. Journal of sports sciences [online], 40(18), pages 2047-2054. Available from: https://doi.org/10.1080/02640414.2022.2128548

The magnitude of change following strength and conditioning (S&C) training can be evaluated comparing effect sizes to threshold values. This study conducted a series of meta-analyses and compiled results to identify thresholds specific to S&C, and cr... Read More about Interpreting magnitude of change in strength and conditioning: effect size selection, threshold values and Bayesian updating..

Time-course analysis following initial warm-up to inform pre-pitch entry preparations of soccer substitutes. (2022)
Journal Article
SWINTON, P.A., SYMON, K., MAUGHAN, P., BURGESS, K.E. and DOLAN, E. 2022. Time-course analysis following initial warm-up to inform pre-pitch entry preparations of soccer substitutes. International journal of sports science and coaching [online], 17(4), pages 860-867. Available from: https://doi.org/10.1177/17479541221095196

The purpose of this study was to investigate the time-course of decrements in physical performance following a pre-match warm-up in soccer players. Knowledge of this information could be used to inform re-warm-ups and pre-pitch entry practices of soc... Read More about Time-course analysis following initial warm-up to inform pre-pitch entry preparations of soccer substitutes..

The effects of measurement error and testing frequency on the fitness-fatigue model applied to resistance training: a simulation approach. (2019)
Journal Article
STEPHENS HEMINGWAY, B.H., BURGESS, K.E., ELYAN, E. and SWINTON, P.A. 2020. The effects of measurement error and testing frequency on the fitness-fatigue model applied to resistance training: a simulation approach. International journal of sports science and coaching [online], 15(1), pages 60-71. Available from: https://doi.org/10.1177/1747954119887721

This study investigated the effects of measurement error and testing frequency on prediction accuracy of the standard fitness-fatigue model. A simulation-based approach was used to systematically assess measurement error and frequency inputs commonly... Read More about The effects of measurement error and testing frequency on the fitness-fatigue model applied to resistance training: a simulation approach..

The effect of pitched and vertical ladder ergometer climbing on cardiorespiratory and psychophysical variables. (2017)
Journal Article
BARRON, P.-J., BURGESS, K., COOPER, K. and STEWART, A.D. 2018. The effect of pitched and vertical ladder ergometer climbing on cardiorespiratory and psychophysical variables. Applied ergonomics [online], 66, pages 172-176. Available from: https://doi.org/10.1016/j.apergo.2017.09.001

This study aimed to assess whether modifying the pitch of a 75° ladder ergometer to vertical had a cardiorespiratory or psychophysical effect on climbing. Nine male participants climbed a ladder ergometer at 75° and subsequently at 90°, adjusted for... Read More about The effect of pitched and vertical ladder ergometer climbing on cardiorespiratory and psychophysical variables..

Reliability and validity of the running anaerobic sprint test (RAST) in soccer players. (2016)
Journal Article
BURGESS, K., HOLT, T., MUNRO, S. and SWINTON, P. 2016. Reliability and validity of the running anaerobic sprint test (RAST) in soccer players. Journal of trainology [online], 5(2), pages 24-29. Available from: https://doi.org/10.17338/trainology.5.2_24

To investigate the validity and relative and absolute reliability of the Running Anaerobic Sprint Test (RAST) in ama teur soccer players. Cross-sectional experimental design with an element of repeated measures. Twenty three males completed the RAST... Read More about Reliability and validity of the running anaerobic sprint test (RAST) in soccer players..

Effects of self-monitoring of heart rate and additional sprint running on exercise intensity and technical performance during small-sided games in soccer. (2016)
Journal Article
SWINTON, P.A., MUNRO, H., DOLAN, E. and BURGESS, K. 2016. Effects of self-monitoring of heart rate and additional sprint running on exercise intensity and technical performance during small-sided games in soccer. Journal of trainology [online], 5(2), pages 53-60. Available from: https://doi.org/10.17338/trainology.5.2_53

The purpose of this study was to assess whether relatively simple interventions including self monitoring of heart rate and the use of targeted sprints for those with the lowest relative HR values (%HRmax) could be used to increase exercise intensity... Read More about Effects of self-monitoring of heart rate and additional sprint running on exercise intensity and technical performance during small-sided games in soccer..

The physiological effect of a 'climb assist' device on vertical ladder climbing. (2016)
Journal Article
BARRON, P.J., BURGESS, K., COOPER, K. and STEWART, A.D. 2017. The physiological effect of a 'climb assist' device on vertical ladder climbing. Ergonomics [online], 60(7), pages 1008-1013. Available from: http://doi.org/10.1080/00140139.2016.1244290

Climb assist systems claim to reduce strain when climbing ladders; however, no research has yet substantiated this. The purpose of this study was to assess the physiological and psychophysical effects of climb assist on 30 m ladder climbing at a mini... Read More about The physiological effect of a 'climb assist' device on vertical ladder climbing..

Can selenium supplementation modify oxidative stress in-vitro? (2015)
Journal Article
LEIGHTON, D., GOUA, M., DOLAN, E., BURGESS, K. and BERMANO, G. 2015. Can selenium supplementation modify oxidative stress in-vitro? A role for selenium supplementation in the prevention of cardiovascular disease. Journal of inflammation [online], 12(Supplement 1): abstracts from the 1st Annual meeting of the Scottish Society of Cytomics (SCC), 25 September 2014, Aberdeen, UK, article P7. Available from: https://doi.org/10.1186/1476-9255-12-S1-P7

Two thirds of the UK population are either overweight or obese (body mass index (BMI) 25-29.9 and >30 kg/m2 respectively) and are typically characterised by systemic oxidative stress (OS); deemed to play a key role in cardiovascular disease (CVD) dev... Read More about Can selenium supplementation modify oxidative stress in-vitro?.

Influence of exercise intensity on training-induced tendon mechanical properties changes in older individuals. (2014)
Journal Article
GROSSET, J.-F., BREEN, L., STEWART, C.E., BURGESS, K.E. and ONAMBÉLÉ, G.L. 2014. Influence of exercise intensity on training-induced tendon mechanical properties changes in older individuals. AGE [online], 36(3), article number 9657. Available from: https://doi.org/10.1007/s11357-014-9657-9

This study compared the effects of low vs. high intensity training on tendon properties in an elderly population. Participants were pair-matched (gender, habitual physical activity, anthropometrics, and baseline knee extension strength) and then rand... Read More about Influence of exercise intensity on training-induced tendon mechanical properties changes in older individuals..