Effects of self-monitoring of heart rate and additional sprint running on exercise intensity and technical performance during small-sided games in soccer.
(2016)
Journal Article
SWINTON, P.A., MUNRO, H., DOLAN, E. and BURGESS, K. 2016. Effects of self-monitoring of heart rate and additional sprint running on exercise intensity and technical performance during small-sided games in soccer. Journal of trainology [online], 5(2), pages 53-60. Available from: https://doi.org/10.17338/trainology.5.2_53
The purpose of this study was to assess whether relatively simple interventions including self monitoring of heart rate and the use of targeted sprints for those with the lowest relative HR values (%HRmax) could be used to increase exercise intensity... Read More about Effects of self-monitoring of heart rate and additional sprint running on exercise intensity and technical performance during small-sided games in soccer..