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Investigation into the life span of the physiological and performance benefits of a soccer warm-up. (2016)
Thesis
SYMON, K.G. 2016. Investigation into the life span of the physiological and performance benefits of a soccer warm-up. Robert Gordon University, MRes thesis.

The purpose of this study was to determine the time course of the performance and physiological changes that occur in response to a pre-match soccer warm-up. Data was collected on twelve academy soccer players, over five consecutive days. Measures of... Read More about Investigation into the life span of the physiological and performance benefits of a soccer warm-up..