Skip to main content

Research Repository

Advanced Search

Interpreting magnitude of change in strength and conditioning: effect size selection, threshold values and Bayesian updating. (2022)
Journal Article
SWINTON, P.A., BURGESS, K., HALL, A., GREIG, L., PSYLLAS, J., ASPE, R., MAUGHAN, P. and MURPHY, A. [2022]. Interpreting magnitude of change in strength and conditioning: effect size selection, threshold values and Bayesian updating. Journal of sports sciences [online], Latest Articles. Available from: https://doi.org/10.1080/02640414.2022.2128548

The magnitude of change following strength and conditioning (S&C) training can be evaluated comparing effect sizes to threshold values. This study conducted a series of meta-analyses and compiled results to identify thresholds specific to S&C, and cr... Read More about Interpreting magnitude of change in strength and conditioning: effect size selection, threshold values and Bayesian updating..

The effects of strength and conditioning interventions on sprinting performance in team sport athletes: a systematic review and meta-analysis. (2022)
Journal Article
MURPHY, A., BURGESS, K., HALL, A.J., ASPE, R.R. and SWINTON, P.A. 2022. The effects of strength and conditioning interventions on sprinting performance in team sport athletes: a systematic review and meta-analysis. Journal of strength and conditioning research [online], (accepted).

Linear sprinting is a key determinant of athletic performance within team sports. The aims of the review were to quantify and compare the effectiveness of popular strength and conditioning (S&C) training modes to improve sprint performance in team sp... Read More about The effects of strength and conditioning interventions on sprinting performance in team sport athletes: a systematic review and meta-analysis..

The effects of sprint interval training on physical performance: a systematic review and meta-analysis. (2022)
Journal Article
HALL, A.J., ASPE, R.R., CRAIG, T.P., KAVALIAUSKA, M., BABRAJ, J. and SWINTON, P.A. [2022]. The effects of sprint interval training on physical performance: a systematic review and meta-analysis. Journal of strength and conditioning research [online], (accepted).

The present study aimed to synthesise findings from published research and through meta-analysis quantify the effect of sprint interval training (SIT) and potential moderators on physical performance outcomes (categorised as aerobic; anaerobic; mixed... Read More about The effects of sprint interval training on physical performance: a systematic review and meta-analysis..

Autoregulation in resistance training: addressing the inconsistencies. (2020)
Journal Article
GREIG, L., STEPHENS HEMINGWAY, B.H., ASPE, R.R., COOPER, K., COMFORT, P. and SWINTON, P.A. 2020. Autoregulation in resistance training: addressing the inconsistencies. Sports medicine [online], 50(11), pages 1873-1887. Available from: https://doi.org/10.1007/s40279-020-01330-8

Autoregulation is a process that is used to manipulate training based primarily on the measurement of an individual's performance or their perceived capability to perform. Despite being established as a training framework since the 1940s, there has b... Read More about Autoregulation in resistance training: addressing the inconsistencies..