All Outputs (4)

Dose-response modelling of resistance exercise across outcome domains in strength and conditioning: a meta-analysis. (2024)
Journal Article
SWINTON, P.A., SCHOENFELD, B.J. and MURPHY, A. 2024. Dose-response modelling of resistance exercise across outcome domains in strength and conditioning: a meta-analysis. Sports medicine [online], 54(6), pages 1579-1594. Available at: https://doi.org/10.1007/s40279-024-02006-3

Resistance exercise is the most common training modality included within strength and conditioning (S&C) practice. Understanding dose-response relationships between resistance training and a range of outcomes relevant to physical and sporting perform... Read More about Dose-response modelling of resistance exercise across outcome domains in strength and conditioning: a meta-analysis..

Comparative effect size distributions in strength and conditioning and implications for future research: a meta-analysis. (2024)
Journal Article
SWINTON, P.A. and MURPHY, A. [2024]. Comparative effect size distributions in strength and conditioning and implications for future research: a meta-analysis. International journal of strength and conditioning [online], (accepted). To be made available from: https://journal.iusca.org/index.php/Journal/issue/view/9

Controlled experimental designs are frequently used in strength and conditioning (S&C) to determine which interventions are most effective. The purpose of this large meta-analysis was to quantify the distribution of comparative effect sizes in S&C to... Read More about Comparative effect size distributions in strength and conditioning and implications for future research: a meta-analysis..

The effects of strength and conditioning interventions on sprinting performance in team sport athletes: a systematic review and meta-analysis. (2023)
Journal Article
MURPHY, A., BURGESS, K., HALL, A.J., ASPE, R.R. and SWINTON, P.A. 2023. The effects of strength and conditioning interventions on sprinting performance in team sport athletes: a systematic review and meta-analysis. Journal of strength and conditioning research [online], 37(8), pages 1692-1702. Available from: https://doi.org/10.1519/JSC.0000000000004440

Linear sprinting is a key determinant of athletic performance within team sports. The aims of the review were to quantify and compare the effectiveness of popular strength and conditioning (S&C) training modes to improve sprint performance in team sp... Read More about The effects of strength and conditioning interventions on sprinting performance in team sport athletes: a systematic review and meta-analysis..

Interpreting magnitude of change in strength and conditioning: effect size selection, threshold values and Bayesian updating. (2022)
Journal Article
SWINTON, P.A., BURGESS, K., HALL, A., GREIG, L., PSYLLAS, J., ASPE, R., MAUGHAN, P. and MURPHY, A. 2022. Interpreting magnitude of change in strength and conditioning: effect size selection, threshold values and Bayesian updating. Journal of sports sciences [online], 40(18), pages 2047-2054. Available from: https://doi.org/10.1080/02640414.2022.2128548

The magnitude of change following strength and conditioning (S&C) training can be evaluated comparing effect sizes to threshold values. This study conducted a series of meta-analyses and compiled results to identify thresholds specific to S&C, and cr... Read More about Interpreting magnitude of change in strength and conditioning: effect size selection, threshold values and Bayesian updating..