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All Outputs (2)

Autoregulation in resistance training: addressing the inconsistencies. (2020)
Journal Article
GREIG, L., STEPHENS HEMINGWAY, B.H., ASPE, R.R., COOPER, K., COMFORT, P. and SWINTON, P.A. 2020. Autoregulation in resistance training: addressing the inconsistencies. Sports medicine [online], 50(11), pages 1873-1887. Available from: https://doi.org/10.1007/s40279-020-01330-8

Autoregulation is a process that is used to manipulate training based primarily on the measurement of an individual's performance or their perceived capability to perform. Despite being established as a training framework since the 1940s, there has b... Read More about Autoregulation in resistance training: addressing the inconsistencies..

A statistical framework to interpret individual response to intervention: paving the way for personalised nutrition and exercise prescription. (2018)
Journal Article
SWINTON, P.A., HEMINGWAY, B.S., SAUNDERS, B., GUALANO, B. and DOLAN, E. 2018. A statistical framework to interpret individual response to intervention: paving the way for personalised nutrition and exercise prescription. Frontiers in nutrition [online], 5, article number 41. Available from: https://doi.org/10.3389/fnut.2018.00041

The concept of personalised nutrition and exercise prescription represents a topical and exciting progression for the discipline given the large inter-individual variability that exists in response to virtually all performance and health related inte... Read More about A statistical framework to interpret individual response to intervention: paving the way for personalised nutrition and exercise prescription..