Dietary β-alanine intake assessed by food records does not associate with muscle carnosine content in healthy, active, omnivorous men and women.
(2023)
Journal Article
REZENDE, N.S., BESTETTI, G.C., FARIAS DE OLIVEIRA, L., MAZZOLANI, B.C., SMAIRA, F.I., DUMAS, A., SWINTON, P., SAUNDERS, B. and DOLAN, E. [2023]. Dietary β-alanine intake assessed by food records does not associate with muscle carnosine content in healthy, active, omnivorous men and women. International journal of sport nutrition and exercise metabolism [online], (accepted).
β-alanine (BA) is one of the most widely used sport supplements, due to its capacity to improve high intensity exercise performance by increasing muscle carnosine (MCarn) content, and consequently, the buffering capacity of the muscle. BA is also ava... Read More about Dietary β-alanine intake assessed by food records does not associate with muscle carnosine content in healthy, active, omnivorous men and women..