Extracellular buffering supplements to improve exercise capacity and performance: a comprehensive systematic review and meta-analysis.
(2021)
Journal Article
FARIAS DE OLIVEIRA, L., DOLAN, E., SWINTON, P.A., DURKALEC-MICHALSKI, K., ARTIOLI, G.G., MCNAUGHTON, L.R. and SAUNDERS, B. 2022. Extracellular buffering supplements to improve exercise capacity and performance: a comprehensive systematic review and meta-analysis. Sports medicine [online], 52(3), pages 505-526. Available from: https://doi.org/10.1007/s40279-021-01575-x
Extracellular buffering supplements (sodium bicarbonate [SB], sodium citrate [SC], sodium/calcium lactate [SL/CL]) are ergogenic supplements though questions remain about factors which may modify their effect. The aim of this study was to quantify th... Read More about Extracellular buffering supplements to improve exercise capacity and performance: a comprehensive systematic review and meta-analysis..