Dr Paul Swinton's Outputs (151)

An investigation into potential methods of improving the fitness stimulus associated with small-sided games in soccer. (2014)
Thesis
MUNRO, H. 2014. An investigation into potential methods of improving the fitness stimulus associated with small-sided games in soccer. Robert Gordon University, MRes Thesis.

Background: Methods that simultaneously target physical, technical and tactical components of soccer could be an efficient use of training time. Small-sided games (SSGs) have previously been investigated demonstrating that variables, such as player n... Read More about An investigation into potential methods of improving the fitness stimulus associated with small-sided games in soccer..

Reliability and validity of the running anaerobic sprint test (RAST) in soccer players. (2013)
Presentation / Conference Contribution
BURGESS, K., HOLT, T., MUNRO, S. and SWINTON, P. 2013. Reliability and validity of the running anaerobic sprint test (RAST) in soccer players. Presented at the 2013 British Association of Sport and Exercise Science (BASES) conference (BASES 2013): new directions in sport and exercise sciences, 3-5 September 2013, Preston, UK.

The running anaerobic sprint test (RAST) was developed in order to provide a field test which could be used to determine an individual's anaerobic power. Previous research has evaluated the use of the RAST with members of the armed forces and basketb... Read More about Reliability and validity of the running anaerobic sprint test (RAST) in soccer players..

A biomechanical investigation of contemporary powerlifting training practices and their potential application to athletic development. (2013)
Thesis
SWINTON, P.A. 2013. A biomechanical investigation of contemporary powerlifting training practices and their potential application to athletic development. Robert Gordon University, PhD thesis.

The contemporary training practices of powerlifters are presently being adopted by athletes from a variety of sports, seeking to improve their performance. The aims of this PhD were to: 1) identify the contemporary training practices of powerlifters;... Read More about A biomechanical investigation of contemporary powerlifting training practices and their potential application to athletic development..

Do Fitflops™ increase lower limb muscle activity? (2012)
Journal Article
BURGESS, K.E. and SWINTON, P.A. 2012. Do Fitflops™ increase lower limb muscle activity? Clinical biomechanics [online], 27(10), pages 1078-1082. Available from: https://doi.org/10.1016/j.clinbiomech.2012.08.011

Fitness toning shoes are becoming increasingly popular, they aim to increase muscle activity, raise energy expenditure and improve overall health while wearing them. Yet there is a lack of consensus in the literature regarding their effectiveness. On... Read More about Do Fitflops™ increase lower limb muscle activity?.

A biomechanical comparison of the traditional squat, powerlifting squat and box squat. (2012)
Journal Article
SWINTON, P.A., LLOYD, R., KEOGH, J.W.L., AGOURIS, I. and STEWART, A. 2012. A biomechanical comparison of the traditional squat, powerlifting squat and box squat. Journal of strength and conditioning research [online], 26(7), pages 1805-1816. Available from: https://doi.org/10.1519/JSC.0b013e3182577067

The purpose of this study was to compare the biomechanics of the traditional squat with two popular exercise variations, commonly referred to as the powerlifting squat and box squat. Twelve male powerlifters performed the exercises with 30, 50 and 70... Read More about A biomechanical comparison of the traditional squat, powerlifting squat and box squat..

Effectiveness of skill-based conditioning games in team sport athletes with different fitness levels. (2012)
Presentation / Conference Contribution
SWINTON, P., BURGESS, K. and CARVER, P. 2012. Effectiveness of skill-based conditioning games in team sport athletes with different fitness levels. Presented at the 2012 International convention on science, education and medicine in sport (ICSEMIS 2012), 19-24 July 2012, Glasgow, UK.

Skill-based conditioning games can provide an effective means of simultaneously improving the skills and physical fitness levels of team sport athletes. Improvements in technical skills as a result of medium-term interventions of skill-based conditio... Read More about Effectiveness of skill-based conditioning games in team sport athletes with different fitness levels..

Effect of load positioning on the kinematics and kinetics of weighted vertical jumps. (2012)
Journal Article
SWINTON, P.A., STEWART, A., LLOYD, R., AGOURIS, I. and KEOGH, J.W.L. 2012. Effect of load positioning on the kinematics and kinetics of weighted vertical jumps. Journal of strength and conditioning research [online], 26(4), pages 906-913. Available from: https://doi.org/10.1519/JSC.0b013e31822e589e

One of the most popular exercises for developing lower-body muscular power is the weighted vertical jump. The present study sought to examine the effect of altering the position of the external load on the kinematics and kinetics of the movement. Twe... Read More about Effect of load positioning on the kinematics and kinetics of weighted vertical jumps..

Do Fit FlopsTM increase muscle activity in the lower extremity whilst walking? (2011)
Presentation / Conference Contribution
BURGESS, K.E., BAZAZI, Y., THOMSON, N. and SWINTON, P. 2011. Do Fit FlopsTM increase muscle activity in the lower extremity whilst walking? Journal of sports science [online], 29(supplement 2): abstracts of 2011 BASES (British Association of Sport and Exercise Sciences) conference, 5-8 September 2011, Colchester, UK, pages s119-s120. Available from: https://doi.org/10.1080/02640414.2011.609363

Fit FlopTM shoes are widely available commercial products which are advertised with the strap line 'get a work out while you walkTM' (Fit FlopTM, from http://www.fitflop.com/). The basis for this product is the inbuilt Microwobbleboard technologyTM... Read More about Do Fit FlopsTM increase muscle activity in the lower extremity whilst walking?.

Kinematic and kinetic analysis of maximal velocity deadlifts performed with and without the inclusion of chain resistance. (2011)
Journal Article
SWINTON, P.A., STEWART, A.D., KEOGH, J.W.L., AGOURIS, I. and LLOYD, R. 2011. Kinematic and kinetic analysis of maximal velocity deadlifts performed with and without the inclusion of chain resistance. Journal of strength and conditioning research [online], 25(11), pages 3163-3174. Available from: https://doi.org/10.1519/JSC.0b013e318212e389

The purpose of this study was to investigate whether the deadlift could be effectively incorporated with explosive resistance training (ERT) and to investigate whether the inclusion of chains enhanced the suitability of the deadlift for ERT. Twenty-t... Read More about Kinematic and kinetic analysis of maximal velocity deadlifts performed with and without the inclusion of chain resistance..

A biomechanical analysis of straight and hexagonal barbell deadlifts using submaximal loads. (2011)
Journal Article
SWINTON, P.A., STEWART, A., AGOURIS, I., KEOGH, J.W.L. and LLOYD, R. 2011. A biomechanical analysis of straight and hexagonal barbell deadlifts using submaximal loads. Journal of strength and conditioning research [online], 25(7), pages 2000-2009. Available from: https://doi.org/10.1519/JSC.0b013e3181e73f87

The purpose of the investigation was to compare the kinematics and kinetics of the deadlift performed with 2 distinct barbells across a range of submaximal loads. Nineteen male powerlifters performed the deadlift with a conventional straight barbell... Read More about A biomechanical analysis of straight and hexagonal barbell deadlifts using submaximal loads..

Contemporary training practices in elite British powerlifters: survey results from an international competition. (2009)
Journal Article
SWINTON, P.A., LLOYD, R., AGOURIS, I. and STEWART, A., 2009. Contemporary training practices in elite British powerlifters: survey results from an international competition. Journal of strength and conditioning research [online], 23(2), pages 380-384. Available from: https://doi.org/10.1519/JSC.0b013e31819424bd

Training practices in elite British powerlifters: Survey results from an international competition. - The primary objective of this study was to investigate current powerlifting training methods in light of anecdotal evidence purporting increased sim... Read More about Contemporary training practices in elite British powerlifters: survey results from an international competition..