The accuracy of load-velocity relationships to predict 1RM: a systematic review and individual participant data meta-analysis. [Dataset]
(2023)
Dataset
GREIG, L., ASPE, R.R., HALL, A., COMFORT, P., COOPER, K. and SWINTON, P.A. 2023. The accuracy of load-velocity relationships to predict 1RM: a systematic review and individual participant data meta-analysis. [Dataset]. Hosted on Open Science Framework (OSF) [online]. Available from: https://doi.org/10.17605/OSF.IO/6DXP5
The load lifted during resistance training is frequently prescribed in terms of a percentage of the maximum load that can be lifted for one repetition (1RM;González-Badillo and Sánchez-Medina 2010). This process allows for both individualisation of a... Read More about The accuracy of load-velocity relationships to predict 1RM: a systematic review and individual participant data meta-analysis. [Dataset].