The effects of a sleep/recovery supplement: 'Night Time Recharge' on sleep parameters in young adults.
(2019)
Journal Article
SIMPER, T., GILMARTIN, M., ALLWOOD, D., TAYLOR, L. and CHAPPELL, A. 2019. The effects of a sleep/recovery supplement: 'night time recharge' on sleep parameters in young adults. Nutrition and health [online], 25(4), pages 265-274. Available from: https://doi.org/10.1177/0260106019875911
Background: Concentrated cherry juice reportedly contains melatonin which, in turn, has been highlighted as an important regulator in initiating sleep. Aim: The present investigation aims to clarify whether Night Time Recharge (NTR), a marketed sleep... Read More about The effects of a sleep/recovery supplement: 'Night Time Recharge' on sleep parameters in young adults..