Impact of resistance training status on trunk muscle activation in a fatiguing set of heavy back squats.
(2020)
Journal Article
CLARK, D.R., LAMBERT, M.I., GRIGSON, C. and HUNTER, A.M. 2020. Impact of resistance training status on trunk muscle activation in a fatiguing set of heavy back squats. European journal of applied physiology [online], 121(2), pages 597-608. Available from: https://doi.org/10.1007/s00421-020-04540-0
In this study we measured neural activation (EMG) in four trunk stabilizer muscles and vastus lateralis (VL) in trained and novice participants during a set of squat repetitions to volitional fatigue at 85% 1RM. Forty males were recruited into two gr... Read More about Impact of resistance training status on trunk muscle activation in a fatiguing set of heavy back squats..