A systematic risk assessment and meta-analysis on the use of oral β-alanine supplementation.
(2019)
Journal Article
DOLAN, E., SWINTON, P.A., PAINELLI, V.D.S., HEMINGWAY, B.S., MAZZOLANI, B., SMAIRA, F.I., SAUNDERS, B., ARTIOLI, G.G. and GUALANO, B. 2019. A systematic risk assessment and meta-analysis on the use of oral ß-alanine supplementation. Advances in nutrition [online], 10(3), pages 452-463. Available from: https://doi.org/10.1093/advances/nmy115
β-Alanine supplementation is one of the world's most commonly used sports supplements, and its use as a nutritional strategy in other populations is ever-increasing, due to evidence of pleiotropic ergogenic and therapeutic benefits. Despite its wides... Read More about A systematic risk assessment and meta-analysis on the use of oral β-alanine supplementation..