The relationships between external and internal training loads in mixed martial arts.
(2023)
Journal Article
KIRK, C., LANGAN-EVANS, C., CLARK, D.R. and MORTON, J.P. 2024. The relationships between external and internal training loads in mixed martial arts. International journal of sports physiology and performance [online], 19(2), pages 173-184. Available from: https://doi.org/10.1123/ijspp.2023-0037
As a multidisciplined combat sport, relationships between external and internal training loads and intensities of mixed martial arts (MMA) have not been described. The aim of this study was to determine the external loads and intensities of MMA train... Read More about The relationships between external and internal training loads in mixed martial arts..