Outputs (136)

A biomechanical comparison of the traditional squat, powerlifting squat and box squat. (2012)
Journal Article
SWINTON, P.A., LLOYD, R., KEOGH, J.W.L., AGOURIS, I. and STEWART, A. 2012. A biomechanical comparison of the traditional squat, powerlifting squat and box squat. Journal of strength and conditioning research [online], 26(7), pages 1805-1816. Available from: https://doi.org/10.1519/JSC.0b013e3182577067

The purpose of this study was to compare the biomechanics of the traditional squat with two popular exercise variations, commonly referred to as the powerlifting squat and box squat. Twelve male powerlifters performed the exercises with 30, 50 and 70... Read More about A biomechanical comparison of the traditional squat, powerlifting squat and box squat..

Effect of load positioning on the kinematics and kinetics of weighted vertical jumps. (2012)
Journal Article
SWINTON, P.A., STEWART, A., LLOYD, R., AGOURIS, I. and KEOGH, J.W.L. 2012. Effect of load positioning on the kinematics and kinetics of weighted vertical jumps. Journal of strength and conditioning research [online], 26(4), pages 906-913. Available from: https://doi.org/10.1519/JSC.0b013e31822e589e

One of the most popular exercises for developing lower-body muscular power is the weighted vertical jump. The present study sought to examine the effect of altering the position of the external load on the kinematics and kinetics of the movement. Twe... Read More about Effect of load positioning on the kinematics and kinetics of weighted vertical jumps..

Do Fit FlopsTM increase muscle activity in the lower extremity whilst walking? (2011)
Journal Article
BURGESS, K.E., BAZAZI, Y., THOMSON, N. and SWINTON, P. 2011. Do Fit FlopsTM increase muscle activity in the lower extremity whilst walking? Journal of sports science [online], 29(supplement 2): abstracts of 2011 BASES (British Association of Sport and Exercise Sciences) conference, 5-8 September 2011, Colchester, UK, pages s119-s120. Available from: https://doi.org/10.1080/02640414.2011.609363

Fit FlopTM shoes are widely available commercial products which are advertised with the strap line 'get a work out while you walkTM' (Fit FlopTM, from http://www.fitflop.com/). The basis for this product is the inbuilt Microwobbleboard technologyTM... Read More about Do Fit FlopsTM increase muscle activity in the lower extremity whilst walking?.

Kinematic and kinetic analysis of maximal velocity deadlifts performed with and without the inclusion of chain resistance. (2011)
Journal Article
SWINTON, P.A., STEWART, A.D., KEOGH, J.W.L., AGOURIS, I. and LLOYD, R. 2011. Kinematic and kinetic analysis of maximal velocity deadlifts performed with and without the inclusion of chain resistance. Journal of strength and conditioning research [online], 25(11), pages 3163-3174. Available from: https://doi.org/10.1519/JSC.0b013e318212e389

The purpose of this study was to investigate whether the deadlift could be effectively incorporated with explosive resistance training (ERT) and to investigate whether the inclusion of chains enhanced the suitability of the deadlift for ERT. Twenty-t... Read More about Kinematic and kinetic analysis of maximal velocity deadlifts performed with and without the inclusion of chain resistance..

A biomechanical analysis of straight and hexagonal barbell deadlifts using submaximal loads. (2011)
Journal Article
SWINTON, P.A., STEWART, A., AGOURIS, I., KEOGH, J.W.L. and LLOYD, R. 2011. A biomechanical analysis of straight and hexagonal barbell deadlifts using submaximal loads. Journal of strength and conditioning research [online], 25(7), pages 2000-2009. Available from: https://doi.org/10.1519/JSC.0b013e3181e73f87

The purpose of the investigation was to compare the kinematics and kinetics of the deadlift performed with 2 distinct barbells across a range of submaximal loads. Nineteen male powerlifters performed the deadlift with a conventional straight barbell... Read More about A biomechanical analysis of straight and hexagonal barbell deadlifts using submaximal loads..

Contemporary training practices in elite British powerlifters: survey results from an international competition. (2009)
Journal Article
SWINTON, P.A., LLOYD, R., AGOURIS, I. and STEWART, A., 2009. Contemporary training practices in elite British powerlifters: survey results from an international competition. Journal of strength and conditioning research [online], 23(2), pages 380-384. Available from: https://doi.org/10.1519/JSC.0b013e31819424bd

Training practices in elite British powerlifters: Survey results from an international competition. - The primary objective of this study was to investigate current powerlifting training methods in light of anecdotal evidence purporting increased sim... Read More about Contemporary training practices in elite British powerlifters: survey results from an international competition..