Weights, resistance bands, and rest days are best for tendinopathy. [NIHR Alert]

Saul, Helen; Cassidy, Samantha; Swaithes, Laura; Pavlova, Anastasia

Abstract

This NIHR alert is a plain English summary of an original research article, PAVLOVA, A.V., SHIM, J.S.C., MOSS, R., MACLEAN, C., BRANDIE, D., MITCHELL, L., GREIG, L., PARKINSON, E., ALEXANDER, L., BROWN, V.T., MORRISSEY, D., COOPER, K. and SWINTON, P.A. 2023. Effect of resistance exercise dose components for tendinopathy management: a systematic review with meta-analysis. British journal of sports medicine [online], 57(20), pages 1327-1334. Available from: https://doi.org/10.1136/bjsports-2022-105754,

Citation

SAUL, H., CASSIDY, S., SWAITHES, L. and PAVLOVA, A. 2024. Weights, resistance bands and rest days are best for tendinopathy. [NIHR Alert]. BMJ [online], 384, article q513. Available from: https://doi.org/10.1136/bmj.q513

• Journal Article Type: Article
• Acceptance Date: Feb 15, 2024
• Online Publication Date: Mar 4, 2024
• Publication Date: Mar 4, 2024
• Deposit Date: May 23, 2024
• Publicly Available Date: May 23, 2024
• Journal: British medical journal (The BMJ)
• Print ISSN: 0959-8138
• Electronic ISSN: 1756-1833
• Publisher: BMJ Publishing Group
• Peer Reviewed: Peer Reviewed
• Volume: 384
• Article Number: q513
• DOI: https://doi.org/10.1136/bmj.q513
• Keywords: Exercise therapy; Tendinopathy; Humans; Records; Musculoskeletal diseases; Rest; Resistance training
• Public URL: https://rgu-repository.worktribe.com/output/2283124
• Related Public URLs: https://rgu-repository.worktribe.com/output/1629033 (Review preprint); https://rgu-repository.worktribe.com/output/1328918 (Protocol preprint); https://rgu-repository.worktribe.com/output/1947794 (Journal article of full report)