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Health coaching strategies for weight loss: a systematic review and meta-analysis. (2020)
Journal Article
SIECZKOWSKA, S.M., PADILHA DE LIMA, A. SWINTON, P.A., DOLAN, E., ROSCHEL, H. and GUALANO, B. 2021. Health coaching strategies for weight loss: a systematic review and meta-analysis. Advances in nutrition [online], 12(4), pages 1449-1460. Available from: https://doi.org/10.1093/advances/nmaa159

Health coaching has emerged as a potential supporting tool for health professionals to overcome behavioural barriers, but its efficacy in weight management remains unclear. We conducted a systematic review and meta-analysis to synthesize and evaluate... Read More about Health coaching strategies for weight loss: a systematic review and meta-analysis..

The effects of oral contraceptives on exercise performance in women: a systematic review and meta-analysis. (2020)
Journal Article
ELLIOTT-SALE, K.J., MCNULTY, K.L., ANSDELL, P., GOODALL, S., HICKS, K.M. THOMAS, K., SWINTON, P.A. and DOLAN, E. 2020. The effects of oral contraceptives on exercise performance in women: a systematic review and meta-analysis. Sports medicine [online], 50(10), pages 1785-1812. Available from: https://doi.org/10.1007/s40279-020-01317-5

Background: Oral contraceptive pills (OCPs) are double agents, which downregulate endogenous concentrations of oestradiol and progesterone whilst simultaneously providing daily supplementation of exogenous oestrogen and progestin during the OCP-takin... Read More about The effects of oral contraceptives on exercise performance in women: a systematic review and meta-analysis..

The effects of menstrual cycle phase on exercise performance in eumenorrheic women: a systematic review and meta-analysis. (2020)
Journal Article
MCNULTY, K.L., ELLIOTT-SALE, K.J., DOLAN, E., SWINTON, P.A., ANSDELL, P., GOODALL, S., THOMAS, K. and HICKS, K.M. 2020. The effects of menstrual cycle phase on exercise performance in eumenorrheic women: a systematic review and meta-analysis. Sports medicine [online], 50(10), pages 1813-1827. Available from: https://doi.org/10.1007/s40279-020-01319-3

Background: Concentrations of endogenous sex hormones fluctuate across the menstrual cycle (MC), which could have implications for exercise performance in women. At present, data are conflicting, with no consensus on whether exercise performance is a... Read More about The effects of menstrual cycle phase on exercise performance in eumenorrheic women: a systematic review and meta-analysis..