Do cheaters prosper? Effect of externally supplied momentum during resistance training on measures of upper body muscle hypertrophy.
(2025)
Journal Article
AUGUSTIN, F., PIÑERO, A., ENES, A., MOHAN, A.E., SAPUPPOZ, M., COLEMAN, M., WOLF, M., KORAKAKIS, P.A., SWINTON, P.A., NIPPARD, J. and SCHOENFELD, B.J. 2025. Do cheaters prosper? Effect of externally supplied momentum during resistance training on measures of upper body muscle hypertrophy. International journal of exercise science [online], 18(3), pages 329-342. Available from: https://doi/org/10.70252/GDBL2230
Exercise technique, defined as the controlled execution of bodily movements to ensure an exercise effectively targets specific muscle groups while minimizing the risk of injury, is a resistance training (RT) variable frequently highlighted as critica... Read More about Do cheaters prosper? Effect of externally supplied momentum during resistance training on measures of upper body muscle hypertrophy..