All Outputs (3)

Dose-response modelling of resistance exercise across outcome domains in strength and conditioning: a meta-analysis. (2024)
Journal Article
SWINTON, P.A., SCHOENFELD, B.J. and MURPHY, A. [2024]. Dose-response modelling of resistance exercise across outcome domains in strength and conditioning: a meta-analysis. Sports medicine [online], (accepted). To be made available at: https://link.springer.com/journal/40279

Resistance exercise is the most common training modality included within strength and conditioning (S&C) practice. Understanding dose-response relationships between resistance training and a range of outcomes relevant to physical and sporting perform... Read More about Dose-response modelling of resistance exercise across outcome domains in strength and conditioning: a meta-analysis..

Comparative effect size distributions in strength and conditioning and implications for future research: a meta-analysis. (2024)
Journal Article
SWINTON, P.A. and MURPHY, A. [2024]. Comparative effect size distributions in strength and conditioning and implications for future research: a meta-analysis. International journal of strength and conditioning [online], (accepted). To be made available from: https://journal.iusca.org/index.php/Journal/issue/view/9

Controlled experimental designs are frequently used in strength and conditioning (S&C) to determine which interventions are most effective. The purpose of this large meta-analysis was to quantify the distribution of comparative effect sizes in S&C to... Read More about Comparative effect size distributions in strength and conditioning and implications for future research: a meta-analysis..

The effects of strength and conditioning interventions on sprinting performance in team sport athletes: a systematic review and meta-analysis. (2023)
Journal Article
MURPHY, A., BURGESS, K., HALL, A.J., ASPE, R.R. and SWINTON, P.A. 2023. The effects of strength and conditioning interventions on sprinting performance in team sport athletes: a systematic review and meta-analysis. Journal of strength and conditioning research [online], 37(8), pages 1692-1702. Available from: https://doi.org/10.1519/JSC.0000000000004440

Linear sprinting is a key determinant of athletic performance within team sports. The aims of the review were to quantify and compare the effectiveness of popular strength and conditioning (S&C) training modes to improve sprint performance in team sp... Read More about The effects of strength and conditioning interventions on sprinting performance in team sport athletes: a systematic review and meta-analysis..