Outputs (25)

Welcome to the North of Scotland Parkinson's Research podcast. [Podcast] (2022)
Digital Artefact
JONES, J. 2022. Welcome to the North of Scotland Parkinson's Research podcast. [Podcast]. North of Scotland Parkinson's Research Interest Group (NoSPRIG) podcast, series 1 (episode 0). Hosted on PodBean [online]. Available from: https://nosprigpod.podbean.com/e/welcome-to-the-north-of-scotland-parkinson-s-research-podcast/

Welcome to the NoSPRIG podcasts! The aim of our podcast series is to focus on Parkinson's research from a Scottish perspective and highlight some of the work being done here to find out more about the mechanisms of this complex disease and ways of ma... Read More about Welcome to the North of Scotland Parkinson's Research podcast. [Podcast].

Here’s why you don’t need to feel sore after a workout to know it’s worked. [Blog post] (2022)
Digital Artefact
CLARK, D.R., LANGAN-EVANS, C. and ERSKINE, R. 2022. Here’s why you don’t need to feel sore after a workout to know it’s worked. [Blog post]. Posted on The Conservation UK [online], 01 April 2022. Available from: https://theconversation.com/heres-why-you-dont-need-to-feel-sore-after-a-workout-to-know-its-worked-179995

"No pain, no gain" is a commonly used expression when it comes to getting in shape. It may also be why many of us think that you need to feel sore after a workout to know that you've done enough. There are many reasons why your muscles might get sore... Read More about Here’s why you don’t need to feel sore after a workout to know it’s worked. [Blog post].

An independent evaluation of the Queen's Nurse Development Programme (QNDP). [Infographic summary] (2021)
Digital Artefact
KENNEDY, C., MACIVER, E., TEODOROWSKI, P., ADAMS, N. and GRANT, A. 2021. An independent evaluation of the Queen's Nurse Development Programme (QNDP). [Infographic summary]. Hosted on Queen's Nursing Institute Scotland [online]. Available from: https://www.qnis.org.uk/wp-content/uploads/2021/12/QNDP_Infographic_FINAL_NA_SA_2.pdf

Research conducted by Robert Gordon University (RGU) evaluated the experiences of the first community nurses to complete the Queen’s Nurse Development Programme (QNDP) and has found participants experienced a transformative journey with notable self-... Read More about An independent evaluation of the Queen's Nurse Development Programme (QNDP). [Infographic summary].

Supersets save time in the gym: which may help you reach fitness goals faster. [Blog post] (2020)
Digital Artefact
CLARK, D.R., LANGAN-EVANS, C. and ERSKINE, R. 2020. Supersets save time in the gym: which may help you reach fitness goals faster. [Blog post]. Posted on The Conservation UK [online], 27 November 2020. Available from: https://theconversation.com/supersets-save-time-in-the-gym-which-may-help-you-reach-fitness-goals-faster-150344

Resistance training is an increasingly popular way to build strength, lose weight and get in shape. But despite its many benefits, it can also be time consuming – which is why many fitness enthusiasts have started incorporating "supersets" into gym r... Read More about Supersets save time in the gym: which may help you reach fitness goals faster. [Blog post].

Resistance training: here's why it's so effective for weight loss. [Blog post] (2020)
Digital Artefact
CLARK, D.R., LANGAN-EVANS, C. and ERSKINE, R. 2020. Resistance training; here's why it's so effective for weight loss. [Blog post]. Posted on The Conservation UK [online], 29 September 2020. Available from: https://theconversation.com/resistance-training-heres-why-its-so-effective-for-weight-loss-146453

Weight lifting, also known as resistance training, has been practised for centuries as a way of building muscular strength. Research shows that resistance training, whether done via body weight, resistance bands or machines, dumbbells or free weights... Read More about Resistance training: here's why it's so effective for weight loss. [Blog post].