Outputs (2)

The predictive validity of individualised load-velocity relationships for predicting 1RM: a systematic review and individual participant data meta-analysis. (2023)
Journal Article
GREIG, L., ASPE, R.R., HALL, A., COMFORT, P., COOPER, K. and SWINTON, P.A. 2023. The predictive validity of individualised load-velocity relationships for predicting 1RM: a systematic review and individual participant data meta-analysis. Sports medicine [online], 53(9), pages 1693-1708. Available from: https://doi.org/10.1007/s40279-023-01854-9

Load-velocity relationships are commonly used to estimate one-repetition maximums (1RMs). Proponents suggest these estimates can be obtained at high frequencies and assist with manipulating loads according to session-by-session fluctuations. Given th... Read More about The predictive validity of individualised load-velocity relationships for predicting 1RM: a systematic review and individual participant data meta-analysis..

The effects of strength and conditioning interventions on sprinting performance in team sport athletes: a systematic review and meta-analysis. (2023)
Journal Article
MURPHY, A., BURGESS, K., HALL, A.J., ASPE, R.R. and SWINTON, P.A. 2023. The effects of strength and conditioning interventions on sprinting performance in team sport athletes: a systematic review and meta-analysis. Journal of strength and conditioning research [online], 37(8), pages 1692-1702. Available from: https://doi.org/10.1519/JSC.0000000000004440

Linear sprinting is a key determinant of athletic performance within team sports. The aims of the review were to quantify and compare the effectiveness of popular strength and conditioning (S&C) training modes to improve sprint performance in team sp... Read More about The effects of strength and conditioning interventions on sprinting performance in team sport athletes: a systematic review and meta-analysis..