The effects of hip flexion angle on quadriceps femoris muscle hypertrophy in the leg extension exercise.
(2024)
Journal Article
LARSEN, S., KRISTIANSEN, B.S., SWINTON, P.A., WOLF, M., FREDRIKSEN, A.B., FALCH, H.N., VAN DEN TILLAAR, R. and SANDBERG, N.Ø. [2025]. The effects of hip flexion angle on quadriceps femoris muscle hypertrophy in the leg extension exercise. Journal of sports sciences [online], (accepted).
This study compared the effects of 90° versus 40° hip flexion in the leg extension exercise on quadriceps femoris muscle hypertrophy. Twenty-two untrained men completed a ten-week intervention comprising two resistance training sessions per week with... Read More about The effects of hip flexion angle on quadriceps femoris muscle hypertrophy in the leg extension exercise..