Changes in cardiorespiratory fitness following exercise training prescribed relative to traditional intensity anchors and physiological thresholds: a systematic review with meta-analysis of individual participant data.
(2024)
Journal Article
MEYLER, S.J.R., SWINTON, P.A., BOTTOMS, L., DALLECK, L.C., HUNTER, B., SARZYNSKI, M.A., WELLSTED, D., WILLIAMS, C.J. and MUNIZ-PUMARES, D. [2024]. Changes in cardiorespiratory fitness following exercise training prescribed relative to traditional intensity anchors and physiological thresholds: a systematic review with meta-analysis of individual participant data. Sports medicine [online], Latest Articles. Available from: https://doi.org/10.1007/s40279-024-02125-x
It is unknown whether there are differences in maximal oxygen uptake (VO2max) response when prescribing intensity relative to traditional (TRAD) anchors or to physiological thresholds (THR). The present meta-analysis sought to compare: a) mean change... Read More about Changes in cardiorespiratory fitness following exercise training prescribed relative to traditional intensity anchors and physiological thresholds: a systematic review with meta-analysis of individual participant data..