All Outputs (103)

The effects of measurement error and testing frequency on the fitness-fatigue model applied to resistance training: a simulation approach. (2019)
Journal Article
STEPHENS HEMINGWAY, B.H., BURGESS, K.E., ELYAN, E. and SWINTON, P.A. 2020. The effects of measurement error and testing frequency on the fitness-fatigue model applied to resistance training: a simulation approach. International journal of sports science and coaching [online], 15(1), pages 60-71. Available from: https://doi.org/10.1177/1747954119887721

This study investigated the effects of measurement error and testing frequency on prediction accuracy of the standard fitness-fatigue model. A simulation-based approach was used to systematically assess measurement error and frequency inputs commonly... Read More about The effects of measurement error and testing frequency on the fitness-fatigue model applied to resistance training: a simulation approach..

Infographic. A systematic review and meta-analysis of the effect of β-alanine supplementation on exercise capacity and performance. (2019)
Journal Article
SAUNDERS, B., VIRGILE, A., ELLIOTT-SALE, K. J., ARTIOLI, G.G., SWINTON, P.A., DOLAN, E., ROSCHEL, H., SALE, C. and GUALANO, B. 2020. Infographic. A systematic review and meta-analysis of the effect of β-alanine supplementation on exercise capacity and performance. British journal of sports medicine [online], 54(15), pages 925-926. Available from: http://dx.doi.org/10.1136/bjsports-2019-101129

Carnosine (β-alanyl-L-histidine) is an abundant compound in skeletal muscle, suggesting it plays an important role during exercise, with a key physiological role considered to be intracellular pH regulation. Chronic β-alanine supplementation can incr... Read More about Infographic. A systematic review and meta-analysis of the effect of β-alanine supplementation on exercise capacity and performance..

A systematic risk assessment and meta-analysis on the use of oral β-alanine supplementation. (2019)
Journal Article
DOLAN, E., SWINTON, P.A., PAINELLI, V.D.S., HEMINGWAY, B.S., MAZZOLANI, B., SMAIRA, F.I., SAUNDERS, B., ARTIOLI, G.G. and GUALANO, B. 2019. A systematic risk assessment and meta-analysis on the use of oral ß-alanine supplementation. Advances in nutrition [online], 10(3), pages 452-463. Available from: https://doi.org/10.1093/advances/nmy115

β-Alanine supplementation is one of the world's most commonly used sports supplements, and its use as a nutritional strategy in other populations is ever-increasing, due to evidence of pleiotropic ergogenic and therapeutic benefits. Despite its wides... Read More about A systematic risk assessment and meta-analysis on the use of oral β-alanine supplementation..

The association of sitting time with sarcopenia status and physical performance at baseline and 18-month follow up in the residential aged care setting. (2018)
Journal Article
REID, N., KEOGH, J.W., SWINTON, P., GARDINER, P.A. and HENWOOD, T.R. 2018. The association of sitting time with sarcopenia status and physical performance at baseline and 18-month follow up in the residential aged care setting. Journal of aging and physical activity [online], 26(3), pages 445-450. Available from: https://doi.org/10.1123/japa.2017-0204

This study investigated the association of sitting time with sarcopenia and physical performance in residential aged care residents at baseline and 18-month follow-up. Measures included the International Physical Activity Questionnaire (sitting time)... Read More about The association of sitting time with sarcopenia status and physical performance at baseline and 18-month follow up in the residential aged care setting..

A statistical framework to interpret individual response to intervention: paving the way for personalised nutrition and exercise prescription. (2018)
Journal Article
SWINTON, P.A., HEMINGWAY, B.S., SAUNDERS, B., GUALANO, B. and DOLAN, E. 2018. A statistical framework to interpret individual response to intervention: paving the way for personalised nutrition and exercise prescription. Frontiers in nutrition [online], 5, article number 41. Available from: https://doi.org/10.3389/fnut.2018.00041

The concept of personalised nutrition and exercise prescription represents a topical and exciting progression for the discipline given the large inter-individual variability that exists in response to virtually all performance and health related inte... Read More about A statistical framework to interpret individual response to intervention: paving the way for personalised nutrition and exercise prescription..

Engineering improved balance confidence in older adults with complex health care needs: learning from the muscling up against disability study. (2018)
Journal Article
HETHERINGTON, S., HENWOOD, T., SWINTON, P., KEOGH, J., GARDINER, P., TUCKETT, A. and ROUSE, K. 2018. Engineering improved balance confidence in older adults with complex health care needs: learning from the muscling up against disability study. Archives of physical medicine and rehabilitation [online], 99(8), pages 1525-1532. Available from: https://doi.org/10.1016/j.apmr.2018.03.004

This study investigated the correlation between balance confidence, and physical and cognitive markers of wellbeing. The study was particularly focused on the demographic of older adults who were in receipt of government-funded aged-care services. Th... Read More about Engineering improved balance confidence in older adults with complex health care needs: learning from the muscling up against disability study..

Quantifying the effects of acute hypoxic exposure on exercise performance and capacity: a systematic review and meta-regression. (2017)
Journal Article
DEB, S.K., BROWN, D.R., GOUGH, L.A., MCLELLAN, C.P., SWINTON, P.A., SPARKS, S.A. and MCNAUGHTON, L.R. 2018. Quantifying the effects of acute hypoxic exposure on exercise performance and capacity: a systematic review and meta-regression. European journal of sport science [online], 18(2), pages 243-256. Available from: https://doi.org/10.1080/17461391.2017.1410233

The aim of this study was to quantify the effects of acute hypoxic exposure on exercise capacity and performance, which includes continuous and intermittent forms of exercise. A systematic review was conducted with a three-level mixed effects meta-re... Read More about Quantifying the effects of acute hypoxic exposure on exercise performance and capacity: a systematic review and meta-regression..

Influence of adipose tissue mass on bone mass in an overweight or obese population: systematic review and meta-analysis. (2017)
Journal Article
DOLAN, E., SWNTON, P.A., SALE, C., HEALY, A. and O'REILLY, J. 2017. Influence of adipose tissue mass on bone mass in an overweight or obese population: systematic review and meta-analysis. Nutrition reviews [online], 75(10), pagers 858-870. Available from: https://doi.org/10.1093/nutrit/nux046

Context: The scientific literature shows conflicting evidence about the relationship between adiposity and bone mass in overweight and obese populations. Objective: The aim of this review was to quantify the correlation between adipose mass (absolute... Read More about Influence of adipose tissue mass on bone mass in an overweight or obese population: systematic review and meta-analysis..

Workplace interventions to improve sitting posture: a systematic review. (2017)
Journal Article
SWINTON, P.A., COOPER, K., HANCOCK, E. 2017. Workplace interventions to improve sitting posture: a systematic review. Preventive medicine [online], 101, pages 204-212. Available from: https://doi.org/10.1016/j.ypmed.2017.06.023

Evaluate the effectiveness of workplace interventions to improve sitting posture of workers that spend long periods of time seated at a visual display terminal. A systematic review of randomised controlled trials, non-randomised controlled trials and... Read More about Workplace interventions to improve sitting posture: a systematic review..

Per-protocol investigation of a best practice exercise referral scheme. (2017)
Journal Article
STEWART, L., DOLAN, E., CARVER, P. and SWINTON, P.A. 2017. Per-protocol investigation of a best practice exercise referral scheme. Public health [online], 150, pages 26-33. Available from: https://doi.org/10.1016/j.puhe.2017.04.023

Objectives: To investigate the effects of an exercise referral scheme (ERS) aligned to the UK best practice guidelines on a range of outcomes including those associated with key health concerns of the Scottish population. Study design A longitudinal... Read More about Per-protocol investigation of a best practice exercise referral scheme..

Consequences of sarcopenia among nursing home residents at long-term follow-up. (2017)
Journal Article
HENWOOD, T, HASSAN, B., SWINTON, P., SENIOR, H. and KEOGH, J. 2017. Consequences of sarcopenia among nursing home residents at long-term follow-up. Geriatric nursing [online], 38(5), pages 406-411. Available from: https://doi.org/10.1016/j.gerinurse.2017.02.003

The consequences of and transition into sarcopenia with long-term survival was investigated in the nursing home setting. Eligible residents from 11 nursing homes were followed-up 18-months after their assessment for sarcopenia using the European Work... Read More about Consequences of sarcopenia among nursing home residents at long-term follow-up..

Reliability and validity of the running anaerobic sprint test (RAST) in soccer players. (2016)
Journal Article
BURGESS, K., HOLT, T., MUNRO, S. and SWINTON, P. 2016. Reliability and validity of the running anaerobic sprint test (RAST) in soccer players. Journal of trainology [online], 5(2), pages 24-29. Available from: https://doi.org/10.17338/trainology.5.2_24

To investigate the validity and relative and absolute reliability of the Running Anaerobic Sprint Test (RAST) in ama teur soccer players. Cross-sectional experimental design with an element of repeated measures. Twenty three males completed the RAST... Read More about Reliability and validity of the running anaerobic sprint test (RAST) in soccer players..

Effects of self-monitoring of heart rate and additional sprint running on exercise intensity and technical performance during small-sided games in soccer. (2016)
Journal Article
SWINTON, P.A., MUNRO, H., DOLAN, E. and BURGESS, K. 2016. Effects of self-monitoring of heart rate and additional sprint running on exercise intensity and technical performance during small-sided games in soccer. Journal of trainology [online], 5(2), pages 53-60. Available from: https://doi.org/10.17338/trainology.5.2_53

The purpose of this study was to assess whether relatively simple interventions including self monitoring of heart rate and the use of targeted sprints for those with the lowest relative HR values (%HRmax) could be used to increase exercise intensity... Read More about Effects of self-monitoring of heart rate and additional sprint running on exercise intensity and technical performance during small-sided games in soccer..

β-alanine supplementation to improve exercise capacity and performance: a systematic review and meta-analysis. (2016)
Journal Article
SAUNDERS, B., ELLIOTT-SALE, K., ARTIOLI, G.G., SWINTON, P.A., DOLAN, E., ROSCHEL, H., SALE, C. and GUALANO, B. 2017. ß-alanine supplementation to improve exercise capacity and performance: a systematic review and meta-analysis. British journal of sports medicine [online], 51(8), pages 658-669. Available from: https://doi.org/10.1136/bjsports-2016-096396

To conduct a systematic review and meta-analysis of the evidence on the effects of β-alanine supplementation on exercise capacity and performance. This study was designed in accordance with PRISMA guidelines. A 3-level mixed effects model was employe... Read More about β-alanine supplementation to improve exercise capacity and performance: a systematic review and meta-analysis..

Nutritional considerations during prolonged exposure to a confined, hyperbaric, hyperoxic environment: recommendations for saturation divers. (2016)
Journal Article
DEB, S.K., SWINTON, P.A. and DOLAN, E. 2016. Nutritional considerations during prolonged exposure to a confined, hyperbaric, hyperoxic environment: recommendations for saturation divers. Extreme physiology and medicine [online], 5, article number 1. Available from: https://doi.org/10.1186/s13728-015-0042-9

Saturation diving is an occupation that involves prolonged exposure to a confined, hyperoxic, hyperbaric environment. The unique and extreme environment is thought to result in disruption to physiological and metabolic homeostasis, which may impact h... Read More about Nutritional considerations during prolonged exposure to a confined, hyperbaric, hyperoxic environment: recommendations for saturation divers..

The impact of a self-regulated pneumatic resistance intervention on variables related to balance, gait and lower extremity muscle function in community dwelling older adults. (2015)
Journal Article
DOLAN, E., SWINTON, P., MCCOY, S. and CARVER, P. 2015. The impact of a self-regulated pneumatic resistance intervention on variables related to balance, gait and lower extremity muscle function in community dwelling older adults. Progress in health sciences [online], 5(1), pages 120-129. Available from: https://progress.umb.edu.pl/node/172

To evaluate the impact of self-regulated pneumatic resistance exercise on variables related to balance, gait and lower extremity muscle function in community dwelling older adults. Materials and methods: Thirty-six older adults, aged ?65 years comple... Read More about The impact of a self-regulated pneumatic resistance intervention on variables related to balance, gait and lower extremity muscle function in community dwelling older adults..

Kinetic and kinematic changes during a 30-repetition bout of the barbell clean. (2014)
Journal Article
SWINTON, P.A., SHITANSHI, D., DOLAN, E., BURGESS, K., SINGH, B. and ASPE, R. 2016. Kinetic and kinematic changes during a 30-repetition bout of the barbell clean. Journal of athletic enhancement [online], 5(1). Available from: https://doi.org/10.4172/2324-9080.1000220

The purpose of this stduy was to investigate the biomechanical effects of performing a large number of repetitions with a technically demanding exercise, as is recommended in many extreme conditioning programs. Sixteen trained male participants (age:... Read More about Kinetic and kinematic changes during a 30-repetition bout of the barbell clean..

Do Fitflops™ increase lower limb muscle activity? (2012)
Journal Article
BURGESS, K.E. and SWINTON, P.A. 2012. Do Fitflops™ increase lower limb muscle activity? Clinical biomechanics [online], 27(10), pages 1078-1082. Available from: https://doi.org/10.1016/j.clinbiomech.2012.08.011

Fitness toning shoes are becoming increasingly popular, they aim to increase muscle activity, raise energy expenditure and improve overall health while wearing them. Yet there is a lack of consensus in the literature regarding their effectiveness. On... Read More about Do Fitflops™ increase lower limb muscle activity?.

A biomechanical comparison of the traditional squat, powerlifting squat and box squat. (2012)
Journal Article
SWINTON, P.A., LLOYD, R., KEOGH, J.W.L., AGOURIS, I. and STEWART, A. 2012. A biomechanical comparison of the traditional squat, powerlifting squat and box squat. Journal of strength and conditioning research [online], 26(7), pages 1805-1816. Available from: https://doi.org/10.1519/JSC.0b013e3182577067

The purpose of this study was to compare the biomechanics of the traditional squat with two popular exercise variations, commonly referred to as the powerlifting squat and box squat. Twelve male powerlifters performed the exercises with 30, 50 and 70... Read More about A biomechanical comparison of the traditional squat, powerlifting squat and box squat..

Effect of load positioning on the kinematics and kinetics of weighted vertical jumps. (2012)
Journal Article
SWINTON, P.A., STEWART, A., LLOYD, R., AGOURIS, I. and KEOGH, J.W.L. 2012. Effect of load positioning on the kinematics and kinetics of weighted vertical jumps. Journal of strength and conditioning research [online], 26(4), pages 906-913. Available from: https://doi.org/10.1519/JSC.0b013e31822e589e

One of the most popular exercises for developing lower-body muscular power is the weighted vertical jump. The present study sought to examine the effect of altering the position of the external load on the kinematics and kinetics of the movement. Twe... Read More about Effect of load positioning on the kinematics and kinetics of weighted vertical jumps..