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Exercise-related changes in lower body regional muscle development . (2024)
Journal Article
BURKE, R., PINERO, A., MOHAN, A., HERMANN, T., SAPUPPO, M., AUGUSTIN, F., COLEMAN, M., ANDROULAKIS-KORAKAKIS, P., WOLF, M., SWINTON, P. and SCHOENFELD, B.J. [2024]. Exercise-related changes in lower body regional muscle development. Journal of science in sport and exercise [online], (Accepted).

This study had 2 primary aims (1) compare the effects of multi-joint vs. single-joint lower body exercise on regional muscular development of the quadriceps, and; (2) compare the effects of exercises performed at different knee-joint angles on hypert... Read More about Exercise-related changes in lower body regional muscle development ..

Give it a rest: a systematic review with Bayesian meta-analysis on the effect of inter-set rest interval duration on muscle hypertrophy. (2024)
Journal Article
SINGER, A., WOLF, M., GENEROSO, L., ARIAS, E., DELCASTILLO, K., ECHEVARRIA, E., MARTINEZ, A., KORAKAKIS, P.A., REFALO, M.C., SWINTON, P.A. and SCHOENFELD, B.J. [2024], Give it a rest: a systematic review with Bayesian meta-analysis on the effect of inter-set rest interval duration on muscle hypertrophy. Frontiers in sports and active living [online], (accepted). To be made available from: https://www.frontiersin.org/journals/sports-and-active-living/articles

We systematically searched the literature for studies with a randomized design that compared different inter-set rest interval durations for estimates of pre-/post-study changes in lean/muscle mass in healthy adults while controlling all other traini... Read More about Give it a rest: a systematic review with Bayesian meta-analysis on the effect of inter-set rest interval duration on muscle hypertrophy..

Exploring the perceptions and experiences of community rehabilitation for long COVID from the perspectives of Scottish general practitioners' and people living with long COVID: a qualitative study. (2024)
Journal Article
COOPER, K., DUNCAN, E., HART-WINKS, E., COWIE, J., SHIM, J., STAGE, E., TOOMAN, T., ALEXANDER, L., LOVE, A., MORRIS, J., ORMEROD, J., PRESTON, J. and SWINTON, P.A. 2024. Exploring the perceptions and experiences of community rehabilitation for long COVID from the perspectives of Scottish general practitioners' and people living with long COVID: a qualitative study. BMJ open [online], 14(5), e082830. Available from: https://doi.org/10.1136/bmjopen-2023-082830

The objective of this study was to explore the experience of accessing Long COVID community rehabilitation from the perspectives of people with Long COVID and General Practitioners (GPs). The research took the form of a qualitative descriptive study,... Read More about Exploring the perceptions and experiences of community rehabilitation for long COVID from the perspectives of Scottish general practitioners' and people living with long COVID: a qualitative study..

Dose-response modelling of resistance exercise across outcome domains in strength and conditioning: a meta-analysis. (2024)
Journal Article
SWINTON, P.A., SCHOENFELD, B.J. and MURPHY, A. 2024. Dose-response modelling of resistance exercise across outcome domains in strength and conditioning: a meta-analysis. Sports medicine [online], Latest Articles. Available at: https://doi.org/10.1007/s40279-024-02006-3

Resistance exercise is the most common training modality included within strength and conditioning (S&C) practice. Understanding dose-response relationships between resistance training and a range of outcomes relevant to physical and sporting perform... Read More about Dose-response modelling of resistance exercise across outcome domains in strength and conditioning: a meta-analysis..

Translating novel collective behaviour measures to concepts and principles of play as understood by football coaches. (2024)
Journal Article
CORSIE, M., MALONE, M. and SWINTON, P.A. 2024. Translating novel collective behaviour measures to concepts and principles of play as understood by football coaches. International journal of sports science and coaching [online], Online First. Available from: https://doi.org/10.1177/17479541241238991

A range of innovative performance analysis metrics have been applied in recent years to investigate aspects of football using tempo-spatial and network analyses. These approaches have gained traction within some professional teams to quantify and ass... Read More about Translating novel collective behaviour measures to concepts and principles of play as understood by football coaches..

Throwing cold water on muscle growth: a systematic review with meta-analysis of the effects of post-exercise cold water immersion on resistance training-induced hypertrophy. (2024)
Journal Article
PIÑERO, A., BURKE, R., AUGUSTIN, F., MOHAN, A.E., DEJESUS, K., SAPUPPO, M., WEISENTHAL, M., COLEMAN, M., ANDROULAKIS-KORAKAKIS, P., GRGIC, J., SWINTON, P.A. and SCHOENFELD, B.J. 2024. Throwing cold water on muscle growth: a systematic review with meta-analysis of the effects of post-exercise cold water immersion on resistance training-induced hypertrophy. European journal of sport science [online], 24(2), pages 177-189. Available from: https://doi.org/10.1002/ejsc.12074

The purpose of this paper was to systematically review the literature and perform a meta‐analysis of the existing data on the effects of post-exercise cold water immersion (CWI) coupled with resistance training (RT) on gains in measures of muscle gro... Read More about Throwing cold water on muscle growth: a systematic review with meta-analysis of the effects of post-exercise cold water immersion on resistance training-induced hypertrophy..

Gaining more from doing less? The effects of a one-week deload period during supervised resistance training on muscular adaptations. (2024)
Journal Article
COLEMAN, M., BURKE, R., AUGUSTIN, F., PIÑERO, A., MALDONADO, J., FISHER, J.P., ISRAETEL, M., ANDROULAKIS-KORAKAKIS, P., SWINTON, P.A., OBERLIN, D.J. and SCHOENFELD, B.J. 2024. Gaining more from doing less? The effects of a one-week deload period during supervised resistance training on muscular adaptations. PeerJ [online], 12, e16777. Available from: https://doi.org/10.7717/peerj.16777

Based on emerging evidence that brief periods of cessation from resistance training (RT) may re-sensitize muscle to anabolic stimuli, we aimed to investigate how a 1-week deload interval at the midpoint of a 9-week RT program affected muscular adapta... Read More about Gaining more from doing less? The effects of a one-week deload period during supervised resistance training on muscular adaptations..

Comparative effect size distributions in strength and conditioning and implications for future research: a meta-analysis. (2024)
Journal Article
SWINTON, P.A. and MURPHY, A. [2024]. Comparative effect size distributions in strength and conditioning and implications for future research: a meta-analysis. International journal of strength and conditioning [online], (accepted). To be made available from: https://journal.iusca.org/index.php/Journal/issue/view/9

Controlled experimental designs are frequently used in strength and conditioning (S&C) to determine which interventions are most effective. The purpose of this large meta-analysis was to quantify the distribution of comparative effect sizes in S&C to... Read More about Comparative effect size distributions in strength and conditioning and implications for future research: a meta-analysis..

Physiological and psychological outcomes of high intensity interval training in patients with heart failure compared to moderate continuous training and usual care: a systematic review with meta analysis. (2023)
Journal Article
CALLUM, K., SWINTON, P., GORELY, T., CRABTREE, D. and LESLIE, S. 2024. Physiological and psychological outcomes of high intensity interval training in patients with heart failure compared to moderate continuous training and usual care: a systematic review with meta analysis. Heart and lung [online], 64, pages 117-127. Available from: https://doi.org/10.1016/j.hrtlng.2023.12.002

An important component of secondary prevention of CVD (including HF) is comprehensive cardiac rehab, including exercise. Novel, individualised approaches are needed to increase uptake and adherence to exercise programmes. One area offering potential... Read More about Physiological and psychological outcomes of high intensity interval training in patients with heart failure compared to moderate continuous training and usual care: a systematic review with meta analysis..

Exercise therapy for tendinopathy: a mixed-methods evidence synthesis exploring feasibility, acceptability and effectiveness. (2023)
Journal Article
COOPER, K., ALEXANDER, L., BRANDIEC, D., TZORTZIOU BROWN, V., GREIG, L., HARRISON, I., MACLEAN, C., MITCHELL, L., MORRISSEY, D., MOSS, R.A., PARKINSON, E., PAVLOVA, A.V., SHIM, J. and SWINTON, P.A. 2023. Exercise therapy for tendinopathy: a mixed-methods evidence synthesis exploring feasibility, acceptability and effectiveness. Health technology assessment [online], 27(24). Available from: https://doi.org/10.3310/TFWS2748

Tendons are cords of strong, flexible tissue that attach muscles to bones, allowing joints to move. Tendinopathy is a common condition that can affect any tendon in the body, causing pain and limiting function. Exercise is often used to treat tendino... Read More about Exercise therapy for tendinopathy: a mixed-methods evidence synthesis exploring feasibility, acceptability and effectiveness..

Feminae: an international multisite innovative project for female athletes. (2023)
Journal Article
ELLIOTT-SALE, K.J., ACKERMAN, K.E., LEBRUN, C.M., MINAHAN, C., SALE, C., STELLINGWERFF, T., SWINTON, P.A. and HACKNEY, A.C. 2023. Feminae: an international multisite innovative project for female athletes. BMJ open sport and exercise medicine [online], 9(4), article number e001675. Available from: http://dx.doi.org/10.1136/bmjsem-2023-001675

Sufficient high-quality studies in sport science using women as participants are lacking, meaning that our knowledge and understanding of female athletes in relation to their ovarian hormone profiles is limited. Consortia can be used to pool talent,... Read More about Feminae: an international multisite innovative project for female athletes..

Including supramaximal verification reduced uncertainty in VO2peak response rate. (2023)
Journal Article
RENWICK, J.R.M., PREOBRAZENSKI, N., GIUDICE, M.D., SWINTON, P.A. and GURD, B.J. 2024. Including supramaximal verification reduced uncertainty in VO2peak response rate. Applied physiology, nutrition and metabolism [online], 49(1), pages 41-51. Available from: https://doi.org/10.1139/apnm-2023-0137

Many reports describe using a supramaximal verification phase - exercising at a power output higher than the highest power output recorded during an incremental cardiopulmonary test - to validate VO2max. The impact of verification phases on estimatin... Read More about Including supramaximal verification reduced uncertainty in VO2peak response rate..

P1NP and β-CTX-1 responses to a prolonged, continuous running bout in young healthy adult males: a systematic review with individual participant data meta-analysis. (2023)
Journal Article
CIVIL, R., DOLAN, E., SWINTON, P.A., SANTOS, L., VARLEY, I., ATHERTON, P.J., ELLIOTT-SALE, K.J. and SALE, C. 2023. P1NP and β-CTX-1 responses to a prolonged, continuous running bout in young healthy adult males: a systematic review with individual participant data meta-analysis. Sports medicine-open [online], 9, article number 85. Available from: https://doi.org/10.1186/s40798-023-00628-x

Circulating biomarkers of bone formation and resorption are widely used in exercise metabolism research, but their responses to exercise are not clear. To quantify group responses and inter-individual variability of P1NP and β-CTX-1 after prolonged,... Read More about P1NP and β-CTX-1 responses to a prolonged, continuous running bout in young healthy adult males: a systematic review with individual participant data meta-analysis..

Extraordinary claims in the literature on high-intensity interval training (HIIT): I. Bonafide scientific revolution or a looming crisis of replication and credibility? (2023)
Journal Article
EKKEKAKIS, P., SWINTON, P. and TILLER, N.B. 2023. Extraordinary claims in the literature on high-intensity interval training (HIIT): I. Bonafide scientific revolution or a looming crisis of replication and credibility? Sports medicine [online], 53(10), pages 1865-1890. Available from: https://doi.org/10.1007/s40279-023-01880-7

The literature on high-intensity interval training (HIIT) contains claims that, if true, could revolutionize the science and practice of exercise. This critical analysis examines two varieties of claims: (i) HIIT is effective in improving various ind... Read More about Extraordinary claims in the literature on high-intensity interval training (HIIT): I. Bonafide scientific revolution or a looming crisis of replication and credibility?.

Vitamin D metabolites are associated with musculoskeletal injury in young adults: a prospective cohort study. (2023)
Journal Article
CARSWELL, A.T., O'LEARY, T.J., SWINTON, P., JACKSON, S., TANG, J.C.Y., OLIVER, S.J., IZARD, R.M., WALSH, N.P., FRASER, W.D. and GREEVES, J.P. 2023. Vitamin D metabolites are associated with musculoskeletal injury in young adults: a prospective cohort study. Journal of bone and mineral research [online], 38(10), pages 1453-1464. Available from: https://doi.org/10.1002/jbmr.4890

The relationship between vitamin D metabolites and lower body (pelvis and lower limb) overuse injury is unclear. In a prospective cohort study, we investigated the association between vitamin D metabolites and incidence of lower body overuse musculos... Read More about Vitamin D metabolites are associated with musculoskeletal injury in young adults: a prospective cohort study..

The predictive validity of individualised load-velocity relationships for predicting 1RM: a systematic review and individual participant data meta-analysis. (2023)
Journal Article
GREIG, L., ASPE, R.R., HALL, A., COMFORT, P., COOPER, K. and SWINTON, P.A. 2023. The predictive validity of individualised load-velocity relationships for predicting 1RM: a systematic review and individual participant data meta-analysis. Sports medicine [online], 53(9), pages 1693-1708. Available from: https://doi.org/10.1007/s40279-023-01854-9

Load-velocity relationships are commonly used to estimate one-repetition maximums (1RMs). Proponents suggest these estimates can be obtained at high frequencies and assist with manipulating loads according to session-by-session fluctuations. Given th... Read More about The predictive validity of individualised load-velocity relationships for predicting 1RM: a systematic review and individual participant data meta-analysis..

No associations between physical activity and immunogenicity in SARS-CoV-2 seropositive patients with autoimmune rheumatic diseases prior to and after vaccination. (2023)
Journal Article
SMAIRA, F.I., MAZZOLANI, B.C., LEMES, Í.R., PIRES DA SILVA, R., PINTO, A.J., SIECZKOWSKA, S.M., AIKAWA, N.E., PASOTO, S.G., MEDEIROS-RIBEIRO, A.C., SAAD, C.G.S., YUK, E.F.N., SILVA, C.A., SWINTON, A., KUPA, L.D.V.K., HALLAL, P.C., ROSCHEL, H., GUALANO, B. and BONFA, E. 2023. No associations between physical activity and immunogenicity in SARS-CoV-2 seropositive patients with autoimmune rheumatic diseases prior to and after vaccination. Journal of physical activity and health [online], Ahead of Print. Available from: https://doi.org/10.1123/jpah.2022-0362

To investigate the association between physical activity and immunogenicity among SARS-CoV-2 seropositive patients with autoimmune rheumatic diseases prior to and following a 2-dose schedule of CoronaVac (Sinovac inactivated vaccine). This was a pros... Read More about No associations between physical activity and immunogenicity in SARS-CoV-2 seropositive patients with autoimmune rheumatic diseases prior to and after vaccination..

The effects of strength and conditioning interventions on sprinting performance in team sport athletes: a systematic review and meta-analysis. (2023)
Journal Article
MURPHY, A., BURGESS, K., HALL, A.J., ASPE, R.R. and SWINTON, P.A. 2023. The effects of strength and conditioning interventions on sprinting performance in team sport athletes: a systematic review and meta-analysis. Journal of strength and conditioning research [online], 37(8), pages 1692-1702. Available from: https://doi.org/10.1519/JSC.0000000000004440

Linear sprinting is a key determinant of athletic performance within team sports. The aims of the review were to quantify and compare the effectiveness of popular strength and conditioning (S&C) training modes to improve sprint performance in team sp... Read More about The effects of strength and conditioning interventions on sprinting performance in team sport athletes: a systematic review and meta-analysis..

Manual patient handling in the healthcare setting: a scoping review. (2023)
Journal Article
JOHNSON, K., SWINTON, P., PAVLOVA, A. and COOPER, K. 2023. Manual patient handling in the healthcare setting: a scoping review. Physiotherapy [online], 120, pages 60-77. Available from: https://doi.org/10.1016/j.physio.2023.06.003

Manual patient handling is the most frequently reported risk factor for work-related musculoskeletal disorders in healthcare. Patient handling tasks are routinely performed manually without assistive devices, and can create awkward postures and high... Read More about Manual patient handling in the healthcare setting: a scoping review..

Patient ratings in exercise therapy for the management of tendinopathy: a systematic review with meta-analysis. (2023)
Journal Article
SHIM, J., PAVLOVA, A.V., MOSS, R.A., MACLEAN, C., BRANDIE, D., MITCHELL, L., GREIG, L., PARKINSON, E., TZORTZIOU BROWN, V., MORRISSEY, D., ALEXANDER, L., COOPER, K. and SWINTON, P.A. 2023. Patient ratings in exercise therapy for the management of tendinopathy: a systematic review with meta-analysis. Physiotherapy [online], 120, pages 78-94. Available from: https://doi.org/10.1016/j.physio.2023.05.002

The objective of this study was to synthesise exercise therapy intervention data investigating patient rating outcomes for the management of tendinopathy. A systematic review and meta-analysis of randomised controlled trials investigating exercise th... Read More about Patient ratings in exercise therapy for the management of tendinopathy: a systematic review with meta-analysis..

Comparative analysis of bone outcomes between quantitative ultrasound and dual-energy X-ray absorptiometry from the UK Biobank cohort. (2023)
Journal Article
SWINTON, P.A., ELLIOTT-SALE, K.J. and SALE, C. 2023. Comparative analysis of bone outcomes between quantitative ultrasound and dual-energy X-ray absorptiometry from the UK Biobank cohort. Archives of osteoporosis [online], 18(1), article 77. Available from: https://doi.org/10.1007/s11657-023-01287-x

This large cohort study investigated reliability and validity of heel ultrasound to estimate bone mineral density in adults. Reliability calculated between left and right heels was relatively poor and so was criterion validity assessed relative to du... Read More about Comparative analysis of bone outcomes between quantitative ultrasound and dual-energy X-ray absorptiometry from the UK Biobank cohort..

Use of factor analysis to model relationships between bone mass and physical, dietary, and metabolic factors in frail and pre-frail older adults. (2023)
Journal Article
ESTEVES, G.P., SWINTON, P., SALE, C., GUALANO, B., ROSCHEL, H. and DOLAN, E. 2023. Use of factor analysis to model relationships between bone mass and physical, dietary, and metabolic factors in frail and pre-frail older adults. Journal of applied physiology [online], 135(1), pages 146-153. Available from: https://doi.org/10.1152/japplphysiol.00129.2023

Bone mass and quality declines with age, and can culminate in osteoporosis and increased fracture risk. This investigation modelled associations between bone and physical, dietary, and metabolic factors in a group of 200 pre-frail/frail older adults... Read More about Use of factor analysis to model relationships between bone mass and physical, dietary, and metabolic factors in frail and pre-frail older adults..

Myoelectric activity during electromagnetic resistance alone and in combination with variable resistance or eccentric overload. (2023)
Journal Article
ZAMBRANO, H., TORRES, X., COLEMAN, M., FRANCHI, M.V., FISHER, J.P., OBERLIN, D., VAN HOOREN, B., SWINTON, P.A. and SCHOENFELD, B.J. 2023. Myoelectric activity during electromagnetic resistance alone and in combination with variable resistance or eccentric overload. Scientific reports [online], 13, article number 8212. Available from : https://doi.org/10.1038/s41598-023-35424-w

The purpose of this study was to compare the effects of electromagnetic resistance alone, as well as in combination with variable resistance or accentuated eccentric methods, with traditional dynamic constant external resistance exercise on myoelectr... Read More about Myoelectric activity during electromagnetic resistance alone and in combination with variable resistance or eccentric overload..

Heterogenous treatment effects following inspiratory muscle training during recovery from post-acute COVID-19 syndrome. (2023)
Journal Article
METCALFE, R.S., SWINTON, P.A., MACKINTOSH, K.A., BERG, R.M.G., SHELLEY, J., SAYNOR, Z.L., HUDSON, J., DUCKERS, J., LEWIS, K., DAVIES, G.A. and MCNARRY, M.A. 2023. Heterogenous treatment effects following inspiratory muscle training during recovery from post-acute COVID-19 syndrome. Medicine and science in sports and exercise [online], 55(10), pages 1761-1769. Available from: https://doi.org/10.1249/MSS.0000000000003207

The purpose of this study was to investigate whether heterogeneous treatment effects occur for changes in inspiratory muscle strength, perceived dyspnoea and health-related quality of life (QoL), following eight-weeks unsupervised home-based inspirat... Read More about Heterogenous treatment effects following inspiratory muscle training during recovery from post-acute COVID-19 syndrome..

Effect of resistance exercise dose components for tendinopathy management: a systematic review with meta-analysis. (2023)
Journal Article
PAVLOVA, A.V., SHIM, J.S.C., MOSS, R., MACLEAN, C., BRANDIE, D., MITCHELL, L., GREIG, L., PARKINSON, E., ALEXANDER, L., BROWN, V.T., MORRISSEY, D., COOPER, K. and SWINTON, P.A. 2023. Effect of resistance exercise dose components for tendinopathy management: a systematic review with meta-analysis. British journal of sports medicine [online], 57(20), pages 1327-1334. Available from: https://doi.org/10.1136/bjsports-2022-105754

The objective of this study was to investigate potential moderating effects of resistance exercise dose components - including intensity, volume and frequency - for the management of common tendinopathies. The study was conducted through a systematic... Read More about Effect of resistance exercise dose components for tendinopathy management: a systematic review with meta-analysis..

The effects of creatine supplementation combined with resistance training on regional measures of muscle hypertrophy: a systematic review with meta-analysis. (2023)
Journal Article
BURKE, R., PIÑERO, A., COLEMAN, M., MOHAN, A., SAPUPPO, M., AUGUSTIN, F., ARAGON, A.A., CANDOW, D.G., FORBES, S.C., SWINTON, P. and SCHOENFELD, B.J. 2023. The effects of creatine supplementation combined with resistance training on regional measures of muscle hypertrophy: a systematic review with meta-analysis. Nutrients [online], 15(9), article 2116. Available from: https://doi.org/10.3390/nu15092116

The purpose of this paper was to carry out a systematic review with meta-analysis of randomized controlled trials that examined the combined effects of resistance training (RT) and creatine supplementation on regional changes in muscle mass with dire... Read More about The effects of creatine supplementation combined with resistance training on regional measures of muscle hypertrophy: a systematic review with meta-analysis..

Dietary β-alanine intake assessed by food records does not associate with muscle carnosine content in healthy, active, omnivorous men and women. (2023)
Journal Article
REZENDE, N.S., BESTETTI, G.C., FARIAS DE OLIVEIRA, L., MAZZOLANI, B.C., SMAIRA, F.I., DUMAS, A., SWINTON, P., SAUNDERS, B. and DOLAN, E. 2023. Dietary β-alanine intake assessed by food records does not associate with muscle carnosine content in healthy, active, omnivorous men and women. International journal of sport nutrition and exercise metabolism [online], 33(3), pages 133-140. Available from: https://doi.org/10.1123/ijsnem.2022-0236

β-alanine (BA) is one of the most widely used sport supplements, due to its capacity to improve high intensity exercise performance by increasing muscle carnosine (MCarn) content, and consequently, the buffering capacity of the muscle. BA is also ava... Read More about Dietary β-alanine intake assessed by food records does not associate with muscle carnosine content in healthy, active, omnivorous men and women..

Physical activity: a strategy to improve antibody response to a SARS-CoV-2 vaccine booster dose in patients with autoimmune rheumatic diseases. (2023)
Journal Article
GUALANO, B., SIECZKOWSKA, S.M., LEMES, I.R., PIRES DA SILVA, R., PINTO, A.J., MAZZOLANI, B.C., SMAIRA, F.I., AIKAWA, N.E., KUPA, L.V.K., PASOTO, S.G., MEDEIROS-RIBEIRO, A.C., SAAD, C.G.S., YUK, E.F.N., SILVA, C.A., SWINTON, P., HALLAL, P.C., ROSCHEL, H. and BONFA, E. 2023. Physical activity: a strategy to improve antibody response to a SARS-CoV-2 vaccine booster dose in patients with autoimmune rheumatic diseases. Journal of physical activity and health [online], 20(4), pages 311-316. Available from: https://doi.org/10.1123/jpah.2022-0332

Physical activity associates with improved immunogenicity following a 2-dose schedule of CoronaVac (Sinovac's inactivated SARS-CoV-2 vaccine) in patients with autoimmune rheumatic diseases (ARD). This study evaluates whether physical activity impacts... Read More about Physical activity: a strategy to improve antibody response to a SARS-CoV-2 vaccine booster dose in patients with autoimmune rheumatic diseases..

What are small, medium and large effect sizes for exercise treatments of tendinopathy? A systematic review and meta-analysis. (2023)
Journal Article
SWINTON, P.A., SHIM, J.S.C., PAVLOVA, A.V., MOSS, R., MACLEAN, C., BRANDIE, D., MITCHELL, L., GREIG, L., PARKINSON, E., BROWN, V.T., MORRISSEY, D., ALEXANDER, L. and COOPER, K. 2023. What are small, medium and large effect sizes for exercise treatments of tendinopathy? A systematic review and meta-analysis. BMJ open sport and exercise medicine [online], 9(1), article number e001389. Available from: https://doi.org/10.1136/bmjsem-2022-001389

The objective of this study was to quantify and describe effect size distributions from exercise therapies across a range of tendinopathies and outcome domains, to inform future research and clinical practice through conducting a systematic review wi... Read More about What are small, medium and large effect sizes for exercise treatments of tendinopathy? A systematic review and meta-analysis..

Locomotor activities and subjective load differences between professional youth soccer players and professional development loans: a comparative analysis. (2022)
Journal Article
CRAIG, T.P., SWINTON, P., BARRETT, S. and MAUGHAN, P. 2024. Locomotor activities and subjective load differences between professional youth soccer players and professional development loans: a comparative analysis. International journal of sports science and coaching [online], 19(1), pages 214-220. Available from: https://doi.org/10.1177/17479541221141145

This study quantified and compared the weekly locomotor activity and subjective load between elite and development loan youth soccer players registered to a primary club. Development loan players were loaned to a lower-league club and trained part-ti... Read More about Locomotor activities and subjective load differences between professional youth soccer players and professional development loans: a comparative analysis..

Interpreting magnitude of change in strength and conditioning: effect size selection, threshold values and Bayesian updating. (2022)
Journal Article
SWINTON, P.A., BURGESS, K., HALL, A., GREIG, L., PSYLLAS, J., ASPE, R., MAUGHAN, P. and MURPHY, A. 2022. Interpreting magnitude of change in strength and conditioning: effect size selection, threshold values and Bayesian updating. Journal of sports sciences [online], 40(18), pages 2047-2054. Available from: https://doi.org/10.1080/02640414.2022.2128548

The magnitude of change following strength and conditioning (S&C) training can be evaluated comparing effect sizes to threshold values. This study conducted a series of meta-analyses and compiled results to identify thresholds specific to S&C, and cr... Read More about Interpreting magnitude of change in strength and conditioning: effect size selection, threshold values and Bayesian updating..

The effects of sprint interval training on physical performance: a systematic review and meta-analysis. (2022)
Journal Article
HALL, A.J., ASPE, R.R., CRAIG, T.P., KAVALIAUSKA, M., BABRAJ, J. and SWINTON, P.A. 2023. The effects of sprint interval training on physical performance: a systematic review and meta-analysis. Journal of strength and conditioning research [online], 37(2), pages 457-481. Available from: https://doi.org/10.1519/JSC.0000000000004257

The present study aimed to synthesise findings from published research and through meta-analysis quantify the effect of sprint interval training (SIT) and potential moderators on physical performance outcomes (categorised as aerobic; anaerobic; mixed... Read More about The effects of sprint interval training on physical performance: a systematic review and meta-analysis..

Does transforming subjective measures of load better represent training and match-play intensity in youth soccer players? (2022)
Journal Article
MAUGHAN, P.C., MACFARLANE, N.G., TOWLSON, C., BARRETT, S. and SWINTON, P.A. 2023. Does transforming subjective measures of load better represent training and match-play intensity in youth soccer players? International journal of sports science and coaching [online], 18(5), pages 1541-1549. Available from: https://doi.org/10.1177/17479541221114739

The purpose of this study was to investigate the structure of relationships between measures of training load and assess whether these can be modified through non-linear transformations. Ratings of perceived exertion (RPE) and seven external load mea... Read More about Does transforming subjective measures of load better represent training and match-play intensity in youth soccer players?.

Examination of differential ratings of perceived exertion (dRPE) during bio-banded small-sided games. (2022)
Journal Article
BARRETT, S., SHORT, K., LOWTHROPE, A., SWINTON, P., MAUGHAN, P., HAMILTON, A., HUNTER, F. and TOWLSON, C. 2022. Examination of differential ratings of perceived exertion (dRPE) during bio-banded small-sided games. PLoS One [online], 17(7), article e0270259. Available from: https://doi.org/10.1371/journal.pone.0270259

The aims of the current study were to investigate the use of dRPE with academy soccer players to: 1) examine the effect of bio-banded and non-bio-banded maturity groups within SSG on players dRPE; 2) describe the multivariate relationships between dR... Read More about Examination of differential ratings of perceived exertion (dRPE) during bio-banded small-sided games..

The bone biomarker response to an acute bout of exercise: a systematic review with meta-analysis. (2022)
Journal Article
DOLAN, E., DUMAS, A., KEANE, K.M., BESTETTI, G., FREITAS, L.H.M., GUALANO, B., KOHRT, W.M., KELLY, G.A., PEREIRA, R.M.R., SALE, C. and SWINTON, P.A. 2022. The bone biomarker response to an acute bout of exercise: a systematic review with meta-analysis. Sports medicine [online], 52(12), pages 2837-2851. Available from: https://doi.org/10.1007/s40279-022-01718-8

Circulating biomarkers are often used to investigate the bone response to an acute bout of exercise, but heterogeneity in factors such as study design, quality, selected biomarkers and exercise and participant characteristics render it difficult to s... Read More about The bone biomarker response to an acute bout of exercise: a systematic review with meta-analysis..

Reliability of spatial-temporal metrics used to assess collective behaviours in football: an in-silico experiment. (2022)
Journal Article
CORSIE, M. and SWINTON, P.A. 2023. Reliability of spatial-temporal metrics used to assess collective behaviours in football: an in-silico experiment. Science and medicine in football [online], 7(3), pages 297-305. Available from: https://doi.org/10.1080/24733938.2022.2100460

The purpose of this study was to investigate the reliability of spatial-temporal measurements applied within collective behaviour research in football. In-silico experiments were conducted introducing positional errors (0.5, 2 and 4 m) representative... Read More about Reliability of spatial-temporal metrics used to assess collective behaviours in football: an in-silico experiment..

Physical activity and antibody persistence 6 months after the second dose of CoronaVac in immunocompromised patients. (2022)
Journal Article
GUALANO, B., LEMES, Í.R., PIRES DA SILVA, R. et al. 2022. Physical activity and antibody persistence 6 months after the second dose of CoronaVac in immunocompromised patients. Scandinavian journal of medicine and science in sports [online], 32(10), pages 1510-1515. Available from: https://doi.org/10.1111/sms.14213

This prospective cohort study within an open-label, single-arm, phase 4 vaccination trial (clinicaltrials.gov #NCT04754698) aimed to investigate the association between physical activity and persistent anti-SARS-CoV-2 antibodies 6 months after two-do... Read More about Physical activity and antibody persistence 6 months after the second dose of CoronaVac in immunocompromised patients..

Interindividual differences in trainability and moderators of cardiorespiratory fitness, waist circumference, and body mass responses: a large-scale individual participant data meta-analysis. (2022)
Journal Article
BONAFIGLIA, J.T., SWINTON, P.A., ROSS, R., JOHANNSEN, N.M., MARTIN, C.K., CHURCH, T.S., SLENTZ, C.A., ROSS, L.M., KRAUS, W.E., WALSH, J.J., KENNY, G.P., GOLDFIELD, G.S., PRUD'HOMME, D., SIGAL, R.J., EARNEST, C.P. and GURD, B.J. 2022. Interindividual differences in trainability and moderators of cardiorespiratory fitness, waist circumference, and body mass responses: a large-scale individual participant data meta-analysis. Sports medicine [online], 52(12), pages 2837-2851. Available from: https://doi.org/10.1007/s40279-022-01725-9

Although many studies have assumed variability reflects variance caused by exercise training, few studies have examined whether interindividual differences in trainability are present following exercise training. The present individual participant da... Read More about Interindividual differences in trainability and moderators of cardiorespiratory fitness, waist circumference, and body mass responses: a large-scale individual participant data meta-analysis..

Vitamin D metabolites are associated with physical performance in young healthy adults. (2022)
Journal Article
CARSWELL, A.T., JACKSON, S., SWINTON, P., O'LEARY, T.J., TANG, J.C.Y., OLIVER, S.J., SALE, C., IZARD, R.M., WALSH, N.P., FRASER, W.D and GREEVES, J.P. 2022. Vitamin D metabolites are associated with physical performance in young healthy adults. Medicine and science in sports and exercise [online], 54(11), pages 1982-1989. Available from: https://doi.org/10.1249/MSS.0000000000002987

The purpose of this study was to determine vitamin D metabolites and vitamin D receptor (VDR) single-nucleotide polymorphisms (SNPs) relationships with physical performance. In 1205 men and 322 women (94.8% white Caucasian, 22.0 ± 2.8 years) commenci... Read More about Vitamin D metabolites are associated with physical performance in young healthy adults..

Time-course analysis following initial warm-up to inform pre-pitch entry preparations of soccer substitutes. (2022)
Journal Article
SWINTON, P.A., SYMON, K., MAUGHAN, P., BURGESS, K.E. and DOLAN, E. 2022. Time-course analysis following initial warm-up to inform pre-pitch entry preparations of soccer substitutes. International journal of sports science and coaching [online], 17(4), pages 860-867. Available from: https://doi.org/10.1177/17479541221095196

The purpose of this study was to investigate the time-course of decrements in physical performance following a pre-match warm-up in soccer players. Knowledge of this information could be used to inform re-warm-ups and pre-pitch entry practices of soc... Read More about Time-course analysis following initial warm-up to inform pre-pitch entry preparations of soccer substitutes..

Carotid intima-media thickness and flow-mediated dilation do not predict acute in-hospital outcomes in patients hospitalized with COVID-19. (2022)
Journal Article
CRISTINA-OLIVEIRA, M., MEIRELES, K., GIL, S., CAVALCANTE ASSIS, F., GEBER-JÚNIOR, J.C., SHINJO, S.K., POSSOLO DE SOUZA, H., CRUZ SANTANA, A.N., SWINTON, P.A., DRAGER, L.F., GUALANO, B., ROSCHEL, H. and PEÇANHA, T. 2022. Carotid intima-media thickness and flow-mediated dilation do not predict acute in-hospital outcomes in patients hospitalized with COVID-19. American journal of physiology: heart and circulatory physiology [online], 322(6), pages H906-H913. Available from: https://doi.org/10.1152/ajpheart.00026.2022

Studies have suggested a potential role of endothelial dysfunction and atherosclerosis in the pathophysiology of COVID-19. Herein, we tested whether brachial flow-mediated dilation (FMD) and carotid intima-media thickness (cIMT) measured upon hospita... Read More about Carotid intima-media thickness and flow-mediated dilation do not predict acute in-hospital outcomes in patients hospitalized with COVID-19..

Predicting the progressive resistance and balance training response of community‐dwelling older adults accessing aged care support services: a stepped‐wedge randomised controlled trial. (2022)
Journal Article
KEOGH, J.W.L., HENWOOD, T., HETHERINGTON, S., GARDINER, P.A., TUCKETT, A.G., ROUSE, K. and SWINTON, P. 2022. Predicting the progressive resistance and balance training response of community-dwelling older adults accessing aged care support services: a stepped-wedge randomised controlled trial. Australasian journal of ageing [online], 41(4), pages 530-541. Available from: https://doi.org/10.1111/ajag.13039

The objective of this study is to quantify the variation in body composition, physical function and cognitive health changes resulting from the Muscling Up Against Disability (MUAD) resistance and balance training program and the potential for baseli... Read More about Predicting the progressive resistance and balance training response of community‐dwelling older adults accessing aged care support services: a stepped‐wedge randomised controlled trial..

Association between physical activity and immunogenicity of an inactivated virus vaccine against SARS-CoV-2 in patients with autoimmune rheumatic diseases. (2021)
Journal Article
GUALANO, B., LEMES, I.R., SILVA, R.P. et al. 2022. Association between physical activity and immunogenicity of an inactivated virus vaccine against SARS-CoV-2 in patients with autoimmune rheumatic diseases. Brain, behavior and immunity [online], 101, pages 49-56. Available from: https://doi.org/10.1016/j.bbi.2021.12.016

Objectives: To investigate whether physical activity is associated with enhanced immunogenicity of a SARS-CoV-2 inactivated vaccine (Coronavac) in patients with autoimmune rheumatic diseases (ARD) (n = 898) and in non-ARD (n = 197) individuals withou... Read More about Association between physical activity and immunogenicity of an inactivated virus vaccine against SARS-CoV-2 in patients with autoimmune rheumatic diseases..

The effect of bio-banding on academy soccer player passing networks: implications of relative pitch size. (2021)
Journal Article
TOWLSON, C., ABT, G., BARRETT, S., CUMMING, S., HUNTER, F., HAMILTON, A., LOWTHORPE, A., GONCALVES, B., CORSIE, M. and SWINTON, P. 2021. The effect of bio-banding on academy soccer player passing networks: implications of relative pitch size. Plos one [online], 16(12), article e0260867. Available from: https://doi.org/10.1371/journal.pone.0260867

The primary aims of this study were to examine the effects of bio-banding players on passing networks created during 4v4 small-sided games (SSGs), while also examining the interaction of pitch size using passing network analysis compared to a coach-b... Read More about The effect of bio-banding on academy soccer player passing networks: implications of relative pitch size..

The influence of season phase on multivariate load relationships in professional youth soccer. (2021)
Journal Article
MAUGHAN, P.C., MACFARLANE, N.G. and SWINTON, P.A. 2022. The influence of season phase on multivariate load relationships in professional youth soccer. Journal of sports sciences [online], 40(3), pages 345-350. Available from: https://doi.org/10.1080/02640414.2021.1993642

The purpose of this research was to assess relationships between subjective and external measures of training load in professional youth footballers, whilst accounting for the effect of the stage of the season. Data for ratings of perceived exertion... Read More about The influence of season phase on multivariate load relationships in professional youth soccer..

Extracellular buffering supplements to improve exercise capacity and performance: a comprehensive systematic review and meta-analysis. (2021)
Journal Article
FARIAS DE OLIVEIRA, L., DOLAN, E., SWINTON, P.A., DURKALEC-MICHALSKI, K., ARTIOLI, G.G., MCNAUGHTON, L.R. and SAUNDERS, B. 2022. Extracellular buffering supplements to improve exercise capacity and performance: a comprehensive systematic review and meta-analysis. Sports medicine [online], 52(3), pages 505-526. Available from: https://doi.org/10.1007/s40279-021-01575-x

Extracellular buffering supplements (sodium bicarbonate [SB], sodium citrate [SC], sodium/calcium lactate [SL/CL]) are ergogenic supplements though questions remain about factors which may modify their effect. The aim of this study was to quantify th... Read More about Extracellular buffering supplements to improve exercise capacity and performance: a comprehensive systematic review and meta-analysis..

SMART technologies: the challenges and potential for addressing falls. (2021)
Journal Article
COOPER, K., ALEXANDER, L. and SWINTON, P. 2021. SMART technologies: the challenges and potential for addressing falls. JBI evidence synthesis [online], 19(10), pages 2476-2477. Available from: https://doi.org/10.11124/JBIES-21-00325

Falls are a significant and rapidly growing public health problem. It is estimated that 37.3 million falls require medical attention and more than 684,000 fall-related deaths occur globally each year.1 Falls occur across the lifespan, but they are a... Read More about SMART technologies: the challenges and potential for addressing falls..

Daily leucine intake is positively associated with lower limb skeletal muscle mass and strength in the elderly. (2021)
Journal Article
LIXANDRÃO, M.E., LONGOBARDI, I., LEITÃO, A.E., MORAIS, J.V.M., SWINTON, P.A., AIHARA, A.Y., GOES, P.C.K., UGRINOWITSCH, C., CANDOW, D.G., GUALANO, B. and ROSCHEL, H. 2021. Daily leucine intake is positively associated with lower limb skeletal muscle mass and strength in the elderly. Nutrients [online], 13(10), article number 3536. Available from: https://doi.org/10.3390/nu13103536

Higher daily protein intake, with an emphasis on leucine content, is thought to mitigate age-related anabolic resistance, potentially counteracting age-related morphological and functional declines. The present study investigated potential associatio... Read More about Daily leucine intake is positively associated with lower limb skeletal muscle mass and strength in the elderly..

Muscle strength and muscle mass as predictors of hospital length of stay in patients with moderate to severe COVID‐19: a prospective observational study. (2021)
Journal Article
GIL, S., FILHO, W.J., SHINJO, S.K., FERRIOLLI, E., BUSSE, A.L., AVELINO-SILVA, T.J., LONGOBARDI, I., DE OLIVEIRA JÚNIOR, G.N., SWINTON, P., GUALANO, B., ROSCHEL, H. and the HCFMUSP COVID-19 Study Group. 2021. Muscle strength and muscle mass as predictors of hospital length of stay in patients with moderate to severe COVID-19: a prospective observational study. Journal of cachexia, sarcopenia and muscle [online], 12(6), pages 1871-1878. Available from: https://doi.org/10.1002/jcsm.12789

Background: Strength and muscle mass are predictors of relevant clinical outcomes in critically ill patients, but in hospitalized patients with COVID-19, it remains to be determined. In this prospective observational study, we investigated whether mu... Read More about Muscle strength and muscle mass as predictors of hospital length of stay in patients with moderate to severe COVID‐19: a prospective observational study..

Warm-up intensity does not affect the ergogenic effect of sodium bicarbonate in adult men. (2021)
Journal Article
JONES, R.L., STELLINGWERFF, T., SWINTON, P., ARTIOLI, G.G., SAUNDERS, B. and SALE, C. 2021. Warm-up intensity does not affect the ergogenic effect of sodium bicarbonate in adult men. International journal of sport nutrition and exercise metabolism [online], 31(6), pages 482-489. Available from: https://doi.org/10.1123/ijsnem.2021-0076

This study determined the influence of a high- (HI) versus low-intensity (LI) cycling warm-up on blood acid-base responses and exercise capacity following ingestion of sodium bicarbonate (SB; 0.3 g/kg body mass) or a placebo (PLA; maltodextrin) 3 hr... Read More about Warm-up intensity does not affect the ergogenic effect of sodium bicarbonate in adult men..

Effect of carnosine or β-alanine supplementation on markers of glycemic control and insulin resistance in humans and animals: a systematic review and meta-analysis. (2021)
Journal Article
MATTHEWS, J.J., DOLAN, E., SWINTON, P.A., SANTOS, L., ARTIOLI, G.G., TURNER, M.D., ELLIOTT-SALE, K.J. and SALE, C. 2021. Effect of carnosine or β-alanine supplementation on markers of glycemic control and insulin resistance in humans and animals: a systematic review and meta-analysis. Advances in nutrition [online], 12(6), pages 2216-2231. Available from: https://doi.org/10.1093/advances/nmab087

There is growing evidence that supplementation with carnosine, or its rate-limiting precursor β-alanine, can ameliorate aspects of metabolic dysregulation that occur in diabetes and its related conditions. The purpose of this systematic review and me... Read More about Effect of carnosine or β-alanine supplementation on markers of glycemic control and insulin resistance in humans and animals: a systematic review and meta-analysis..

Health technologies for the prevention and detection of falls in adult hospital inpatients: a scoping review. (2021)
Journal Article
COOPER, K., PAVLOVA, A., GREIG, L., SWINTON, P., KIRKPATRICK, P., MITCHELHILL, F., SIMPSON, S., STEPHEN, A. and ALEXANDER, L. 2021. Health technologies for the prevention and detection of falls in adult hospital inpatients: a scoping review. JBI evidence synthesis [online], 19(10), pages 2478-2658. Available from: https://doi.org/10.11124/JBIES-20-00114

Objective:The objective of this scoping review was to examine and map the evidence relating to the reporting and evaluation of technologies for the prevention and detection of falls in adult hospital inpatients.Introduction:Falls are a common cause o... Read More about Health technologies for the prevention and detection of falls in adult hospital inpatients: a scoping review..

Individual participant data meta-analysis provides no evidence of individual response variation in individuals supplementing with beta-alanine. (2021)
Journal Article
ESTEVES, G.P., SWINTON, P., SALE, C., JAMES, R.M., ARTIOLI, G.G., ROSCHEL, H., GUALANO, B., SAUNDERS, B. and DOLAN, E. 2021. Individual participant data meta-analysis provides no evidence of individual response variation in individuals supplementing with beta-alanine. International journal of sport nutrition and exercise metabolism [online], 31(4), pages 305-313. Available from: https://doi.org/10.1123/ijsnem.2021-0038

Currently, little is known about the extent of inter-individual variability in response to beta-alanine (BA) supplementation, nor what proportion of said variability can be attributed to external factors, or to the intervention itself (intervention r... Read More about Individual participant data meta-analysis provides no evidence of individual response variation in individuals supplementing with beta-alanine..

Spatial-temporal metrics to assess collective behavior in football: a systematic review and assessment of research quality and applicability. (2021)
Journal Article
CORSIE, M., CRAIG, T., SWINTON, P.A. and BUCHANAN, N. 2021. Spatial-temporal metrics to assess collective behaviour in football: a systematic review and assessment of research quality and applicability. Journal of athletic enhancement [online], 10(8). Available from: https://bit.ly/3GmZZQu

Extensive research has been conducted to investigate collective behaviour of football players using spatial-temporal data. The purpose of this systematic review was to synthesise and evaluate the applicability of this research by reviewing informatio... Read More about Spatial-temporal metrics to assess collective behavior in football: a systematic review and assessment of research quality and applicability..

Reply to G.A. Sforzo. (2021)
Journal Article
SIECZKOWSKA, S.M., PADILHA DE LIMA, A., SWINTON, P.A., DOLAN, E., ROSCHEL, H. and GUALANO, B. 2021. Reply to G.A. Sforzo. Advances in nutrition [online], 12(3), pages 1043-1044. Available from: https://doi.org/10.1093/advances/nmab021

This is a letter to the editor, by the authors, in response to a comment: SFORZO, G., MOORE, M., MOORE, G. and HARENBERG, S. 2021. Comment on 'Health coaching: 100 strategies for weight loss: a systematic review and meta-anlaysis'. Advances in nutrit... Read More about Reply to G.A. Sforzo..

Evaluating the effects of oral contraceptive use on biomarkers and body composition during a competitive season in collegiate female soccer players. (2021)
Journal Article
BOZZINI, B.N., MCFADDEN, B.A., ELLIOTT-SALE, K.J., SWINTON, P.A. and ARENT, S.M. 2021. Evaluating the effects of oral contraceptive use on biomarkers and body composition during a competitive season in collegiate female soccer players. Journal of applied physiology [online], 130(6), pages 1971-1982. Available from: https://doi.org/10.1152/japplphysiol.00818.2020

High training demands throughout the competitive season in female collegiate soccer players have been shown to induce changes in biomarkers indicative of stress, inflammation, and reproduction, which may be exacerbated in athletes using oral contrace... Read More about Evaluating the effects of oral contraceptive use on biomarkers and body composition during a competitive season in collegiate female soccer players..

Relationship between subjective and external training load variables in youth soccer players. (2021)
Journal Article
MAUGHAN, P.C., MACFARLANE, N.G. and SWINTON, P.A. 2021. Relationship between subjective and external training load variables in youth soccer players. International journal of sports physiology and performance [online], 16(8), pages 1127-1133. Available from: https://doi.org/10.1123/ijspp.2019-0956

Purpose: To quantify and describe relationships between subjective and external measures of training load in professional youth soccer players. Methods: Data from differential ratings of perceived exertion and seven measures of external training load... Read More about Relationship between subjective and external training load variables in youth soccer players..

Self-reported training variables are poor predictors of laboratory measures in cyclists. (2021)
Journal Article
MAZZOLANI, B.C., PERIM, P., SMAIRA, F.I., REZENDE, N.S., BESTETTI, G.C., DUMAS, A., DE OLIVEIRA, L.F., SWINTON, P., DOLAN, E. and SAUNDERS, B. 2021. Self-reported training variables are poor predictors of laboratory measures in cyclists. The journal of sport and exercise science [online], 5(2), pages 139-148. Available from: https://doi.org/https://doi.org/10.36905/jses.2021.02.07

Purpose: Cycling is an activity that depends on a range of physiological attributes, as well as genetic, dietary, lifestyle and training factors. The aim of this study was to determine what self-reported training-related factors (e.g. intensity, freq... Read More about Self-reported training variables are poor predictors of laboratory measures in cyclists..

Quantification of training and match-play load across a season in professional youth football players. (2021)
Journal Article
MAUGHAN, P.C., MACFARLANE, N.G. and SWINTON, P.A. 2021. Quantification of training and match-play load across a season in professional youth football players. International journal of sports science and coaching [online], 16(5), pages 1169-1177. Available from: https://doi.org/10.1177/17479541211000328

The purpose of this study was to quantify load across an entire season for professional youth football players and assess the effects of stage of season, playing position and training day relative to match day (MD). Data from ratings of perceived exe... Read More about Quantification of training and match-play load across a season in professional youth football players..

Nonplacebo controls to determine the magnitude of ergogenic interventions: a systematic review and meta-analysis. (2021)
Journal Article
MARTICORENA, F.M., CARVALHO, A., DE OLIVEIRA, L.F., DOLAN, E., GUALANO, B., SWINTON, P. and SAUNDERS, B. 2021. Nonplacebo controls to determine the magnitude of ergogenic interventions: a systematic review and meta-analysis. Medicine and science in sports and exercise [online], 53(8), pages 1766-1777. Available from: https://doi.org/10.1249/MSS.0000000000002635

Introduction: Placebos are used as a control treatment that is meant to be indistinguishable from the active intervention. However, where substantive placebo effects may occur, studies that do not include a non-placebo control arm may underestimate t... Read More about Nonplacebo controls to determine the magnitude of ergogenic interventions: a systematic review and meta-analysis..

Sodium bicarbonate supplementation and the female athlete: a brief commentary with small scale systematic review and meta-analysis. (2021)
Journal Article
SAUNDERS, B., DE OLIVEIRA, L.F., DOLAN, E., DURKALEC-MICHALSKI, K., MCNAUGHTON, L., ARTIOLI, G.G. and SWINTON, P.A. 2022. Sodium bicarbonate supplementation and the female athlete: a brief commentary with small scale systematic review and meta-analysis. European journal of sport science [online], 22(5): nutrition for female athletes, pages 745-754. Available from: https://doi.org/10.1080/17461391.2021.1880649

Sodium bicarbonate (SB) is considered an effective ergogenic supplement for improving high-intensity exercise capacity and performance, although recent data suggests that women may be less amenable to its ergogenic effects than men. Currently, an app... Read More about Sodium bicarbonate supplementation and the female athlete: a brief commentary with small scale systematic review and meta-analysis..

Health coaching strategies for weight loss: a systematic review and meta-analysis. (2020)
Journal Article
SIECZKOWSKA, S.M., PADILHA DE LIMA, A. SWINTON, P.A., DOLAN, E., ROSCHEL, H. and GUALANO, B. 2021. Health coaching strategies for weight loss: a systematic review and meta-analysis. Advances in nutrition [online], 12(4), pages 1449-1460. Available from: https://doi.org/10.1093/advances/nmaa159

Health coaching has emerged as a potential supporting tool for health professionals to overcome behavioural barriers, but its efficacy in weight management remains unclear. We conducted a systematic review and meta-analysis to synthesize and evaluate... Read More about Health coaching strategies for weight loss: a systematic review and meta-analysis..

Reply to: comment on: "The effects of menstrual cycle phase on exercise performance in eumenorrheic women: a systematic review and meta-analysis"and “The effects of oral contraceptives on exercise performance in women: a systematic review and meta-analysis”. (2020)
Journal Article
ELLIOTT-SALE, K.J., MCNULTY, K.L., GOODALL, S., ANSDELL, P., THOMAS, K., SWINTON, P.A., DOLAN, E. and HICKS, K.M. 2021. Reply to: comment on: "The effects of menstrual cycle phase on exercise performance in eumenorrheic women: a systematic review and meta-analysis" and "The effects of oral contraceptives on exercise performance in women: a systematic review and meta-analysis". Sports medicine [online], 51(5), pages 1111-1113. Available from: https://doi.org/10.1007/s40279-020-01383-9

This is a letter to the editor, by the authors, in response to a comment ( https://doi.org/10.1007/s40279-020-01384-8 ) on two previous articles published in Sports Medicine 50(10), https://doi.org/10.1007/s40279-020-01319-3 ; https://doi.org/10.100... Read More about Reply to: comment on: "The effects of menstrual cycle phase on exercise performance in eumenorrheic women: a systematic review and meta-analysis"and “The effects of oral contraceptives on exercise performance in women: a systematic review and meta-analysis”..

Relationships between training load variables in professional youth football players. (2020)
Journal Article
MAUGHAN, P., SWINTON, P. and MACFARLANE, N. 2021. Relationships between training load variables in professional youth football players. International journal of sports medicine [online], 42(7), pages 624-629. Available from: https://doi.org/10.1055/a-1300-2959

This study aims to investigate the relationship between subjective and external measures of load in professional youth football players whilst accounting for the effect of training theme or competition. Data from ratings of perceived exertion and glo... Read More about Relationships between training load variables in professional youth football players..

Preliminary evaluation of the engagement and effectiveness of a mental health chatbot. (2020)
Journal Article
DALEY, K., HUNGERBUEHLER, I., CAVANAGH, K., CLARO, H.G., SWINTON, P.A. and KAPPS, M. 2020. Preliminary evaluation of the engagement and effectiveness of a mental health chatbot. Frontiers in digital health [online], 2, article number 576361. Available from: https://doi.org/10.3389/fdgth.2020.576361

Background: Mental health difficulties are highly prevalent, yet access to support is limited by barriers of stigma, cost, and availability. These issues are even more prevalent in low- and middle-income countries, and digital technology is one poten... Read More about Preliminary evaluation of the engagement and effectiveness of a mental health chatbot..

Anthropometric and physical performance profiling does not predict professional contracts awarded in an elite Scottish soccer academy over a ten-year period. (2020)
Journal Article
CRAIG, T.P. and SWINTON, P. 2021. Anthropometric and physical performance profiling does not predict professional contracts awarded in an elite Scottish soccer academy over a ten-year period. European journal of sport science [online], 21(8), pages 1101-1110. Available from: https://doi.org/10.1080/17461391.2020.1808079

The purpose of this long-term retrospective analysis was to determine whether anthropometric and physical performance data could predict success in elite youth Scottish soccer players. Stature, body mass, sprint, jump and aerobic performance were col... Read More about Anthropometric and physical performance profiling does not predict professional contracts awarded in an elite Scottish soccer academy over a ten-year period..

Autoregulation in resistance training: addressing the inconsistencies. (2020)
Journal Article
GREIG, L., STEPHENS HEMINGWAY, B.H., ASPE, R.R., COOPER, K., COMFORT, P. and SWINTON, P.A. 2020. Autoregulation in resistance training: addressing the inconsistencies. Sports medicine [online], 50(11), pages 1873-1887. Available from: https://doi.org/10.1007/s40279-020-01330-8

Autoregulation is a process that is used to manipulate training based primarily on the measurement of an individual's performance or their perceived capability to perform. Despite being established as a training framework since the 1940s, there has b... Read More about Autoregulation in resistance training: addressing the inconsistencies..

The muscle carnosine response to beta-alanine supplementation: a systematic review with bayesian individual and aggregate data e-max model and meta-analysis. (2020)
Journal Article
REZENDE, N.S., SWINTON, P., DE OLIVEIRA, L.F., DA SILVA, R.P., DA EIRA SILVA, V., NEMEZIO, K., YAMAGUCHI, G., ARTIOLI, G.G., GUALANO, B., SAUNDERS, B. and DOLAN, E. 2020. The muscle carnosine response to beta-alanine supplementation: a systematic review with bayesian individual and aggregate data E-max model and meta-analysis. Frontiers in physiology [online], 11, article ID 913. Available from: https://doi.org/10.3389/fphys.2020.00913

Beta-alanine (BA) supplementation increases muscle carnosine content (MCarn), and has many proven, and purported, ergogenic and therapeutic benefits. Currently, many questions on the nature of the MCarn response to supplementation are open, and the r... Read More about The muscle carnosine response to beta-alanine supplementation: a systematic review with bayesian individual and aggregate data e-max model and meta-analysis..

The effects of oral contraceptives on exercise performance in women: a systematic review and meta-analysis. (2020)
Journal Article
ELLIOTT-SALE, K.J., MCNULTY, K.L., ANSDELL, P., GOODALL, S., HICKS, K.M. THOMAS, K., SWINTON, P.A. and DOLAN, E. 2020. The effects of oral contraceptives on exercise performance in women: a systematic review and meta-analysis. Sports medicine [online], 50(10), pages 1785-1812. Available from: https://doi.org/10.1007/s40279-020-01317-5

Background: Oral contraceptive pills (OCPs) are double agents, which downregulate endogenous concentrations of oestradiol and progesterone whilst simultaneously providing daily supplementation of exogenous oestrogen and progestin during the OCP-takin... Read More about The effects of oral contraceptives on exercise performance in women: a systematic review and meta-analysis..

The effects of menstrual cycle phase on exercise performance in eumenorrheic women: a systematic review and meta-analysis. (2020)
Journal Article
MCNULTY, K.L., ELLIOTT-SALE, K.J., DOLAN, E., SWINTON, P.A., ANSDELL, P., GOODALL, S., THOMAS, K. and HICKS, K.M. 2020. The effects of menstrual cycle phase on exercise performance in eumenorrheic women: a systematic review and meta-analysis. Sports medicine [online], 50(10), pages 1813-1827. Available from: https://doi.org/10.1007/s40279-020-01319-3

Background: Concentrations of endogenous sex hormones fluctuate across the menstrual cycle (MC), which could have implications for exercise performance in women. At present, data are conflicting, with no consensus on whether exercise performance is a... Read More about The effects of menstrual cycle phase on exercise performance in eumenorrheic women: a systematic review and meta-analysis..

Is individualization of sodium bicarbonate ingestion based on time to peak necessary? (2020)
Journal Article
FARIAS DE OLIVEIRA, L., SAUNDERS, B., YAMAGUCHI, G., SWINTON, P. and GIANNINI ARTIOLI, G. 2020. Is individualization of sodium bicarbonate ingestion based on time to peak necessary? Medicine and science in sports and exercise [online], 52(8), pages 1801-1808. Available from: https://doi.org/10.1249/MSS.0000000000002313

Purpose: To describe the reliability of blood bicarbonate pharmacokinetics in response to sodium bicarbonate (SB) supplementation across multiple occasions and assess, using putative thresholds, whether individual variation indicated a need for indiv... Read More about Is individualization of sodium bicarbonate ingestion based on time to peak necessary?.

Sarc-F and muscle function in community dwelling adults with aged care service needs: baseline and post-training relationship. (2019)
Journal Article
KEOGH, J.W.L., HENWOOD, T., GARDINER, P.A., TUCKETT, A.G., HETHERINGTON, S., ROUSE, K. and SWINTON, P. 2019. Sarc-F and muscle function in community dwelling adults with aged care service needs: baseline and post-training relationship. PeerJ [online], 7, article number e8140. Available from: https://doi.org/10.7717/peerj.8140

Background. This study sought to better understand the psychometric properties of the SARC-F, by examining the baseline and training-related relationships between the five SARC-F items and objective measures of muscle function. Each of the five items... Read More about Sarc-F and muscle function in community dwelling adults with aged care service needs: baseline and post-training relationship..

Progressive resistance plus balance training for older Australians receiving in-home care services: cost-effectiveness analyses alongside the muscling up against disability stepped-wedge randomized control trial. (2019)
Journal Article
HETHERINGTON, S., SWINTON, P., HENWOOD, T., KEOGH, J., GARDINER, P., TUCKETT, A., ROUSE, K. and COMANS, T. 2020. Progressive resistance plus balance training for older Australians receiving in-home care services: cost-effectiveness analyses alongside the muscling up against disability stepped-wedge randomized control trial. Journal of aging and physical activity [online], 28(3), pages 352-359. Available from: https://doi.org/10.1123/japa.2019-0085

In this article, the authors assessed the cost-effectiveness of center-based exercise training for older Australians. The participants were recipients of in-home care services, and they completed 24 weeks of progressive resistance plus balance traini... Read More about Progressive resistance plus balance training for older Australians receiving in-home care services: cost-effectiveness analyses alongside the muscling up against disability stepped-wedge randomized control trial..

Physiological and perceptual responses of youth soccer players to an intensified period of competition. (2019)
Journal Article
MAUGHAN, P.C. and SWINTON, P.A. 2020. Physiological and perceptual responses of youth soccer players to an intensified period of competition. International journal of sports science and coaching [online], 15(1), pages 72-81. Available from: https://doi.org/10.1177/1747954119889950

Intensified periods of competition create large increase in physical workload and can expose soccer players to numerous playing styles. The purpose of the study was to investigate the response of youth soccer players to an intensified period of compe... Read More about Physiological and perceptual responses of youth soccer players to an intensified period of competition..

The effects of measurement error and testing frequency on the fitness-fatigue model applied to resistance training: a simulation approach. (2019)
Journal Article
STEPHENS HEMINGWAY, B.H., BURGESS, K.E., ELYAN, E. and SWINTON, P.A. 2020. The effects of measurement error and testing frequency on the fitness-fatigue model applied to resistance training: a simulation approach. International journal of sports science and coaching [online], 15(1), pages 60-71. Available from: https://doi.org/10.1177/1747954119887721

This study investigated the effects of measurement error and testing frequency on prediction accuracy of the standard fitness-fatigue model. A simulation-based approach was used to systematically assess measurement error and frequency inputs commonly... Read More about The effects of measurement error and testing frequency on the fitness-fatigue model applied to resistance training: a simulation approach..

Infographic. A systematic review and meta-analysis of the effect of β-alanine supplementation on exercise capacity and performance. (2019)
Journal Article
SAUNDERS, B., VIRGILE, A., ELLIOTT-SALE, K. J., ARTIOLI, G.G., SWINTON, P.A., DOLAN, E., ROSCHEL, H., SALE, C. and GUALANO, B. 2020. Infographic. A systematic review and meta-analysis of the effect of β-alanine supplementation on exercise capacity and performance. British journal of sports medicine [online], 54(15), pages 925-926. Available from: http://dx.doi.org/10.1136/bjsports-2019-101129

Carnosine (β-alanyl-L-histidine) is an abundant compound in skeletal muscle, suggesting it plays an important role during exercise, with a key physiological role considered to be intracellular pH regulation. Chronic β-alanine supplementation can incr... Read More about Infographic. A systematic review and meta-analysis of the effect of β-alanine supplementation on exercise capacity and performance..

A systematic risk assessment and meta-analysis on the use of oral β-alanine supplementation. (2019)
Journal Article
DOLAN, E., SWINTON, P.A., PAINELLI, V.D.S., HEMINGWAY, B.S., MAZZOLANI, B., SMAIRA, F.I., SAUNDERS, B., ARTIOLI, G.G. and GUALANO, B. 2019. A systematic risk assessment and meta-analysis on the use of oral ß-alanine supplementation. Advances in nutrition [online], 10(3), pages 452-463. Available from: https://doi.org/10.1093/advances/nmy115

β-Alanine supplementation is one of the world's most commonly used sports supplements, and its use as a nutritional strategy in other populations is ever-increasing, due to evidence of pleiotropic ergogenic and therapeutic benefits. Despite its wides... Read More about A systematic risk assessment and meta-analysis on the use of oral β-alanine supplementation..

Engineering improved balance confidence in older adults with complex health care needs: learning from the muscling up against disability study. (2018)
Journal Article
HETHERINGTON, S., HENWOOD, T., SWINTON, P., KEOGH, J., GARDINER, P., TUCKETT, A. and ROUSE, K. 2018. Engineering improved balance confidence in older adults with complex health care needs: learning from the muscling up against disability study. Archives of physical medicine and rehabilitation [online], 99(8), pages 1525-1532. Available from: https://doi.org/10.1016/j.apmr.2018.03.004

This study investigated the correlation between balance confidence, and physical and cognitive markers of wellbeing. The study was particularly focused on the demographic of older adults who were in receipt of government-funded aged-care services. Th... Read More about Engineering improved balance confidence in older adults with complex health care needs: learning from the muscling up against disability study..

Quantifying the effects of acute hypoxic exposure on exercise performance and capacity: a systematic review and meta-regression. (2017)
Journal Article
DEB, S.K., BROWN, D.R., GOUGH, L.A., MCLELLAN, C.P., SWINTON, P.A., SPARKS, S.A. and MCNAUGHTON, L.R. 2018. Quantifying the effects of acute hypoxic exposure on exercise performance and capacity: a systematic review and meta-regression. European journal of sport science [online], 18(2), pages 243-256. Available from: https://doi.org/10.1080/17461391.2017.1410233

The aim of this study was to quantify the effects of acute hypoxic exposure on exercise capacity and performance, which includes continuous and intermittent forms of exercise. A systematic review was conducted with a three-level mixed effects meta-re... Read More about Quantifying the effects of acute hypoxic exposure on exercise performance and capacity: a systematic review and meta-regression..

Influence of adipose tissue mass on bone mass in an overweight or obese population: systematic review and meta-analysis. (2017)
Journal Article
DOLAN, E., SWNTON, P.A., SALE, C., HEALY, A. and O'REILLY, J. 2017. Influence of adipose tissue mass on bone mass in an overweight or obese population: systematic review and meta-analysis. Nutrition reviews [online], 75(10), pagers 858-870. Available from: https://doi.org/10.1093/nutrit/nux046

Context: The scientific literature shows conflicting evidence about the relationship between adiposity and bone mass in overweight and obese populations. Objective: The aim of this review was to quantify the correlation between adipose mass (absolute... Read More about Influence of adipose tissue mass on bone mass in an overweight or obese population: systematic review and meta-analysis..

Workplace interventions to improve sitting posture: a systematic review. (2017)
Journal Article
SWINTON, P.A., COOPER, K., HANCOCK, E. 2017. Workplace interventions to improve sitting posture: a systematic review. Preventive medicine [online], 101, pages 204-212. Available from: https://doi.org/10.1016/j.ypmed.2017.06.023

Evaluate the effectiveness of workplace interventions to improve sitting posture of workers that spend long periods of time seated at a visual display terminal. A systematic review of randomised controlled trials, non-randomised controlled trials and... Read More about Workplace interventions to improve sitting posture: a systematic review..

Consequences of sarcopenia among nursing home residents at long-term follow-up. (2017)
Journal Article
HENWOOD, T, HASSAN, B., SWINTON, P., SENIOR, H. and KEOGH, J. 2017. Consequences of sarcopenia among nursing home residents at long-term follow-up. Geriatric nursing [online], 38(5), pages 406-411. Available from: https://doi.org/10.1016/j.gerinurse.2017.02.003

The consequences of and transition into sarcopenia with long-term survival was investigated in the nursing home setting. Eligible residents from 11 nursing homes were followed-up 18-months after their assessment for sarcopenia using the European Work... Read More about Consequences of sarcopenia among nursing home residents at long-term follow-up..

Effects of self-monitoring of heart rate and additional sprint running on exercise intensity and technical performance during small-sided games in soccer. (2016)
Journal Article
SWINTON, P.A., MUNRO, H., DOLAN, E. and BURGESS, K. 2016. Effects of self-monitoring of heart rate and additional sprint running on exercise intensity and technical performance during small-sided games in soccer. Journal of trainology [online], 5(2), pages 53-60. Available from: https://doi.org/10.17338/trainology.5.2_53

The purpose of this study was to assess whether relatively simple interventions including self monitoring of heart rate and the use of targeted sprints for those with the lowest relative HR values (%HRmax) could be used to increase exercise intensity... Read More about Effects of self-monitoring of heart rate and additional sprint running on exercise intensity and technical performance during small-sided games in soccer..

Reliability and validity of the running anaerobic sprint test (RAST) in soccer players. (2016)
Journal Article
BURGESS, K., HOLT, T., MUNRO, S. and SWINTON, P. 2016. Reliability and validity of the running anaerobic sprint test (RAST) in soccer players. Journal of trainology [online], 5(2), pages 24-29. Available from: https://doi.org/10.17338/trainology.5.2_24

To investigate the validity and relative and absolute reliability of the Running Anaerobic Sprint Test (RAST) in ama teur soccer players. Cross-sectional experimental design with an element of repeated measures. Twenty three males completed the RAST... Read More about Reliability and validity of the running anaerobic sprint test (RAST) in soccer players..

β-alanine supplementation to improve exercise capacity and performance: a systematic review and meta-analysis. (2016)
Journal Article
SAUNDERS, B., ELLIOTT-SALE, K., ARTIOLI, G.G., SWINTON, P.A., DOLAN, E., ROSCHEL, H., SALE, C. and GUALANO, B. 2017. ß-alanine supplementation to improve exercise capacity and performance: a systematic review and meta-analysis. British journal of sports medicine [online], 51(8), pages 658-669. Available from: https://doi.org/10.1136/bjsports-2016-096396

Objective To conduct a systematic review and meta-Analysis of the evidence on the effects of β-Alanine supplementation on exercise capacity and performance. Design This study was designed in accordance with PRISMA guidelines. A 3-level mixed effects... Read More about β-alanine supplementation to improve exercise capacity and performance: a systematic review and meta-analysis..

The impact of a self-regulated pneumatic resistance intervention on variables related to balance, gait and lower extremity muscle function in community dwelling older adults. (2015)
Journal Article
DOLAN, E., SWINTON, P., MCCOY, S. and CARVER, P. 2015. The impact of a self-regulated pneumatic resistance intervention on variables related to balance, gait and lower extremity muscle function in community dwelling older adults. Progress in health sciences [online], 5(1), pages 120-129. Available from: https://progress.umb.edu.pl/node/172

To evaluate the impact of self-regulated pneumatic resistance exercise on variables related to balance, gait and lower extremity muscle function in community dwelling older adults. Materials and methods: Thirty-six older adults, aged ?65 years comple... Read More about The impact of a self-regulated pneumatic resistance intervention on variables related to balance, gait and lower extremity muscle function in community dwelling older adults..

Do Fitflops™ increase lower limb muscle activity? (2012)
Journal Article
BURGESS, K.E. and SWINTON, P.A. 2012. Do Fitflops™ increase lower limb muscle activity? Clinical biomechanics [online], 27(10), pages 1078-1082. Available from: https://doi.org/10.1016/j.clinbiomech.2012.08.011

Fitness toning shoes are becoming increasingly popular, they aim to increase muscle activity, raise energy expenditure and improve overall health while wearing them. Yet there is a lack of consensus in the literature regarding their effectiveness. On... Read More about Do Fitflops™ increase lower limb muscle activity?.

A biomechanical comparison of the traditional squat, powerlifting squat and box squat. (2012)
Journal Article
SWINTON, P.A., LLOYD, R., KEOGH, J.W.L., AGOURIS, I. and STEWART, A. 2012. A biomechanical comparison of the traditional squat, powerlifting squat and box squat. Journal of strength and conditioning research [online], 26(7), pages 1805-1816. Available from: https://doi.org/10.1519/JSC.0b013e3182577067

The purpose of this study was to compare the biomechanics of the traditional squat with two popular exercise variations, commonly referred to as the powerlifting squat and box squat. Twelve male powerlifters performed the exercises with 30, 50 and 70... Read More about A biomechanical comparison of the traditional squat, powerlifting squat and box squat..

Effect of load positioning on the kinematics and kinetics of weighted vertical jumps. (2012)
Journal Article
SWINTON, P.A., STEWART, A., LLOYD, R., AGOURIS, I. and KEOGH, J.W.L. 2012. Effect of load positioning on the kinematics and kinetics of weighted vertical jumps. Journal of strength and conditioning research [online], 26(4), pages 906-913. Available from: https://doi.org/10.1519/JSC.0b013e31822e589e

One of the most popular exercises for developing lower-body muscular power is the weighted vertical jump. The present study sought to examine the effect of altering the position of the external load on the kinematics and kinetics of the movement. Twe... Read More about Effect of load positioning on the kinematics and kinetics of weighted vertical jumps..

Do Fit FlopsTM increase muscle activity in the lower extremity whilst walking? (2011)
Journal Article
BURGESS, K.E., BAZAZI, Y., THOMSON, N. and SWINTON, P. 2011. Do Fit FlopsTM increase muscle activity in the lower extremity whilst walking? Journal of sports science [online], 29(supplement 2): abstracts of 2011 BASES (British Association of Sport and Exercise Sciences) conference, 5-8 September 2011, Colchester, UK, pages s119-s120. Available from: https://doi.org/10.1080/02640414.2011.609363

Fit FlopTM shoes are widely available commercial products which are advertised with the strap line 'get a work out while you walkTM' (Fit FlopTM, from http://www.fitflop.com/). The basis for this product is the inbuilt Microwobbleboard technologyTM... Read More about Do Fit FlopsTM increase muscle activity in the lower extremity whilst walking?.

Kinematic and kinetic analysis of maximal velocity deadlifts performed with and without the inclusion of chain resistance. (2011)
Journal Article
SWINTON, P.A., STEWART, A.D., KEOGH, J.W.L., AGOURIS, I. and LLOYD, R. 2011. Kinematic and kinetic analysis of maximal velocity deadlifts performed with and without the inclusion of chain resistance. Journal of strength and conditioning research [online], 25(11), pages 3163-3174. Available from: https://doi.org/10.1519/JSC.0b013e318212e389

The purpose of this study was to investigate whether the deadlift could be effectively incorporated with explosive resistance training (ERT) and to investigate whether the inclusion of chains enhanced the suitability of the deadlift for ERT. Twenty-t... Read More about Kinematic and kinetic analysis of maximal velocity deadlifts performed with and without the inclusion of chain resistance..

A biomechanical analysis of straight and hexagonal barbell deadlifts using submaximal loads. (2011)
Journal Article
SWINTON, P.A., STEWART, A., AGOURIS, I., KEOGH, J.W.L. and LLOYD, R. 2011. A biomechanical analysis of straight and hexagonal barbell deadlifts using submaximal loads. Journal of strength and conditioning research [online], 25(7), pages 2000-2009. Available from: https://doi.org/10.1519/JSC.0b013e3181e73f87

The purpose of the investigation was to compare the kinematics and kinetics of the deadlift performed with 2 distinct barbells across a range of submaximal loads. Nineteen male powerlifters performed the deadlift with a conventional straight barbell... Read More about A biomechanical analysis of straight and hexagonal barbell deadlifts using submaximal loads..

Contemporary training practices in elite British powerlifters: survey results from an international competition. (2009)
Journal Article
SWINTON, P.A., LLOYD, R., AGOURIS, I. and STEWART, A., 2009. Contemporary training practices in elite British powerlifters: survey results from an international competition. Journal of strength and conditioning research [online], 23(2), pages 380-384. Available from: https://doi.org/10.1519/JSC.0b013e31819424bd

Training practices in elite British powerlifters: Survey results from an international competition. - The primary objective of this study was to investigate current powerlifting training methods in light of anecdotal evidence purporting increased sim... Read More about Contemporary training practices in elite British powerlifters: survey results from an international competition..